Pick Health & Performance

Pick Health & Performance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pick Health & Performance, 140 W Borland Street Suite 200, Pickerington, OH.

At Pick Health & Performance, our mission is clear: support current and former athletes
to overcome pain, boost performance, and thrive in every aspect of life through our physical therapy, rehab & dry needling services.

Think about anything you've ever gotten good at. You didn't do it twice a week for six weeks. You worked at it a little ...
07/13/2026

Think about anything you've ever gotten good at. You didn't do it twice a week for six weeks. You worked at it a little every day, always building toward something.

Rehab is no different.

That doesn't mean we hammer your injury every day. It means every day moves you forward. Some days that's hands-on 1:1. Some days it's your own rehab woven into training. Always progressing.

And you're not doing it off in a corner by yourself. You're surrounded by other athletes chasing something. You still feel like part of a team. You still feel like an athlete.

Because you are one. Getting hurt didn't change that.

See what the standard should look like. Start with a $99 Athlete Assessment. Link in bio.

“Cleared” might be the most dangerous word in youth sports.It means the pain stopped. It does not mean the athlete can c...
07/06/2026

“Cleared” might be the most dangerous word in youth sports.

It means the pain stopped. It does not mean the athlete can cut, plant, and land at full speed.

And that gap, between pain-free and game-ready, is exactly where the reinjury happens.

Most rehab ends right at the edge of that gap. We start there.

If your athlete got cleared but still doesn’t feel right, we make sure they’re truly ready to return.

I've been in NBA training rooms. They all share one thing: players get treated every day.Not just rehab after an injury....
06/29/2026

I've been in NBA training rooms. They all share one thing: players get treated every day.

Not just rehab after an injury. The daily adjustments. Some treatment, some strength, whatever keeps them on the floor.

That's the standard here. Always progressing.

Not the insurance version: 2–3 times a week for six weeks, then "you're discharged, good luck."

Your athlete doesn't have to go pro to train like a pro.

Most adults don’t need HARDER workouts…They need:- A safe, smart strength program- Aerobic training that supports long-t...
12/06/2025

Most adults don’t need HARDER workouts…

They need:
- A safe, smart strength program
- Aerobic training that supports long-term health
- Coaches who understand pain, limitations, and past injuries
- Accountability so they stay consistent
- A plan they can follow without guessing

That’s exactly what our program, ReBuild, provides.

Small-group sessions, individualized training, and coaches who meet you exactly where you are — not where you “should be.”

If you’re ready to feel more capable in your body again, ReBuild could be the missing piece.

Send me a message if you’d like details!

10/24/2025

Tryout season.

To our Athletes: We believe in you.

10/21/2025

The prep.

Bring a Friend Week is happening Nov 3rd–8th at Pick HP.Bring a friend (or teammate) to train for FREE for one week — an...
10/20/2025

Bring a Friend Week is happening Nov 3rd–8th at Pick HP.

Bring a friend (or teammate) to train for FREE for one week — and if they join, you’ll get a discount on your next month of training.

Because training’s always better together.�
Spots are limited — tag your teammate and get them signed up.

Address

140 W Borland Street Suite 200
Pickerington, OH
43147

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 5pm

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