Forever Free Fitness

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Forever Free Fitness "My clients are successfully losing weight & feeling better! Workout are virtual & in-person sessions tailored to your fitness needs.

Click the link below to schedule an assessment below ⬇️⬇️ https://calendly.com/fitandfabulousoh/fitness-assessment

Happy Saturday!Are you looking for a workout routine you can do from the comfort of your home. Well, here you go🔥 Small...
09/19/2026

Happy Saturday!
Are you looking for a workout routine you can do from the comfort of your home.

Well, here you go
🔥 Small weights. BIG burn!

Women 50+, you don’t always need heavy dumbbells to add a little extra resistance to your workouts. 💪🏾 Small Weights with everyday movement for-body training.

Try these 4 moves:
đź’— Biceps Curls
đź’— Lateral Raises
đź’— Overhead Presses
đź’— Triceps Kickbacks

Save this workout for your next upper-body day and follow Forever Free Fitness for more strength, mobility, and fitness tips for women 50+.

20 lbs down. The journey back to self, is activation with a little bit of accountability! Look what hard work does. If...
09/10/2026

20 lbs down. The journey back to self, is activation with a little bit of accountability! Look what hard work does. If your looking for an accountability partner.
INBOX ME TO ASK ABOUT OUR SPECIAL!!!
Could you do me a favor and hit like?

We putting in work. Congratulations to you 👏 🙌 ❤️ 💖 💛

08/29/2026

Have you settled and know your better than your situation? It's never too late!

Healthy ideas & tips for healthier lifestyle. When you go grocery shopping...*Shop the outside aisle and be mindful of t...
08/29/2026

Healthy ideas & tips for healthier lifestyle.

When you go grocery shopping...
*Shop the outside aisle and be mindful of the meats you choose.

*Wash your veggies, no matter what they say.

*Determine your growing zone and start a garden for your favorite vegetables.

Use grow bags or pots for those who don’t have yards or a lot of space.

Community building ideas:
Join a gardening group and find a local “non-hostile”farmer near your area.

The world and all the opportunity await me!
08/04/2026

The world and all the opportunity await me!

Hey Facebook family. Do you have an student athlete. Connecting student athletes, parents, coaches and community throu...
08/01/2026

Hey Facebook family. Do you have an student athlete. Connecting student athletes, parents, coaches and community through Health, Wellness, Performance and NIL

THE EDGE presented by TC3 Memorial Foundation and Hope Fitness.

08/01/2026

The future starts here...TC3 Memorial Foundation and Hope Fitness presents "THE EDGE

The conversation with our student athlete. The EDGE...real conversations
08/01/2026

The conversation with our student athlete. The EDGE...real conversations

Address

720 Crosse Pointe Drive
Pickerington, OH
43230

Opening Hours

Monday 5:30pm - 5:45pm
6pm - 6:45pm
Tuesday 8:30am - 9:15am
10am - 10:45am
Wednesday 8:45am - 9am
5:30pm - 7:15pm
Thursday 8:30am - 9:15am
10am - 10:45pm
Saturday 9:30am - 10:15am
10:30am - 11:15am

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