Foundation Fitness and Nutrition

Foundation Fitness and Nutrition Foundation Fitness empowers individuals of all levels through a supportive community and state-of-the-art facilities.

We offer 24/7 access, personalized nutrition coaching, and dynamic group classes that inspire growth and positive change.

06/17/2026

And the final scores are in!
Guys 3647
Girls 2803

Regardless of the score, today was a great day! Every one is a winner today….just kidding Guys win!!! Better luck next time ladies.

06/16/2026

Guys 697
Girls 529

4:30 you are up next!

06/16/2026

Guys Vs Girls week 2! Who’s it going to be today???

Such a great time with an amazing group! Super proud of everyone, especially those who completed their very first 5K tod...
06/13/2026

Such a great time with an amazing group! Super proud of everyone, especially those who completed their very first 5K today! 🏃‍♀️

What a rockin’ night for our last grunge theme night! 🎸I love you ladies so much! Thank you for always showing up, worki...
06/12/2026

What a rockin’ night for our last grunge theme night! 🎸
I love you ladies so much! Thank you for always showing up, working hard, laughing, and making every class so much fun. You truly make my days brighter, and I’m so thankful for each and every one of you. Keep showing up and putting in the work!

Love,
Torie 🖤✨

Just got some new equipment added to the gym 💪We now have:• Pec Deck / Rear Delt Fly machine• Adductor / Abductor machin...
06/09/2026

Just got some new equipment added to the gym 💪

We now have:
• Pec Deck / Rear Delt Fly machine
• Adductor / Abductor machine

Perfect additions for building stronger chest, rear delts, and dialing in inner/outer thigh work. These will round out upper body isolation and lower body accessory training a lot better.

Come check them out next time you’re in 🏋️‍♂️

If you know of someone miss a phone it’s on the desk at the gym.
06/06/2026

If you know of someone miss a phone it’s on the desk at the gym.

Check out our new upgraded treadmills! We’re always striving to give our members the very best. From equipment upgrades ...
06/05/2026

Check out our new upgraded treadmills!

We’re always striving to give our members the very best. From equipment upgrades to classes and amenities, we’re constantly looking for ways to make Foundation Fitness even better. Come check them out! 💪

What a ✨magical✨ Disney night! Such a fun group and an even better workout! Y’all are the best, and I’m so thankful for ...
06/05/2026

What a ✨magical✨ Disney night!

Such a fun group and an even better workout! Y’all are the best, and I’m so thankful for every one of you! ❤️✨🖤

Remember that freedom isn't free 🇺🇸 Have a safe Memorial Day
05/25/2026

Remember that freedom isn't free 🇺🇸
Have a safe Memorial Day

Address

626 US HWY 278 Bypass E
Piedmont, AL
36272

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