Amani Nicol Wellness

06/13/2026

🥂 Seven years is a milestone in business.

This years I Am Beautifully Well Conference is loading!! So exciting.
IamBeautifullyWellConference

Stay tuned.

06/13/2026

It’s the middle of the year, what has your HSA or FSA helped you accomplish so far?

Awesome!

Our sauna therapy sessions and programs are covered by Health Saving Accounts and Flexible Spending Accounts.

Schedule your sauna session. The “you” afterwards will thank you later.

06/13/2026

Pause with us on Sunday. You deserve it.

Reserve your session. Appointments are limited. Special pricing for this weekend only is set. No code needed.

https://amaninicol.com/sauna-therapy

See you Sunday.

06/11/2026

The reset you’ve been thinking about can happen in 3 days.

Join the 3 Day Metabolic Reset
https://l.bttr.to/NsDEz

06/09/2026

One the most fragile events in my life needed a “game-face.”

You know the face you have to make because you’re positioned the carry the heavy weight of a loved one too tired to carry it anymore.

You are the strong one. But strength withers away when it’s not nurtured like a muscle with consistency in training and rest.

You can’t stop being the strong one. But you can manage how you use your strength.

The weight of it all feels heavier until you take some of it off.

Mentally, then emotionally, and metabolically, give your self recovery time. Give your mind, body, and soul the gift of calm.

Indulge in self care with lasting calming effects in an environment curated just for you Beautiful.

Reserve your Private infrared sauna therapy experience today.

https://amaninicol.com/sauna-therapy

06/09/2026

Stuck in a weight loss plateau? If you’re saying if I can drop a few pounds, I’ll be motivated to keep going.

Well, join the 3 Day Challenge.

It’s a complete digital program with everything you need to start a simple detox program to see and feel results.
Plus, it’s only $29!
Join today. 🍏

https://l.bttr.to/NsDEz

06/08/2026

I’m not anti-medication.

I’m pro-education.

GLP-1 receptor agonists like Ozempic, mimic the GLP-1 (glycogen-like peptide 1), a fascinating hormone in the gut made by the small intestine after you eat.

The buzz around weight loss medications is warranted because of its success with blood sugar control and weight loss.

What’s interesting is the focus on medication drowning out the power of lifestyle changes and the role these changes can play for sustaining results.

But no worries, we’re working hard on our GLP-1 awareness campaign. 🍏

06/07/2026

I was fired the week before our annual family vacation in Outer Banks in 2019.

It was perfect timing, I just didn’t know it yet.

No job. No official game plan. Just time to relax and I did!

I put the job concerns away for the moment, which was easy to do because the environment had no room for it.

It was this very hammock nestled in Corolla, NC that played a role in the idea of Beautifully Well.

The combination of a relaxed environment, a desire to manage thoughts, and regulate stress shouldn’t have to wait for vacation.

The Beautifully Well approach integrates infrared sauna therapy, an environment curated for women over 40, and a lifestyle medicine formula putting calm in the journey to better health. 🍏

Reset before the vacation so you don’t need a vacation after the vacation. 😉 Schedule a Private infrared sauna session.

https://amaninicol.com

06/07/2026

06/06/2026

It’s not broken. Your ability to lose weight isn’t gone forever.

You did it before. This time it will happen again, but the walk will be different.

It’s your “bloom” season beautiful and we’re here celebrating your confidence to start.

The Metabolic 🔥 Reset program is giving birth to an activated GLP-1 hormone ready to support your natural weight loss goals.

There’s only room for 6 and the special offer with $260 down to secure your spit ends in 12 days.

Start today. https://amaninicol.com/metabolic-reset