Shadow Blossom LLC

06/09/2026

As the sun lingers in the sky and the energy of summer begins to bloom, join Kristy and me for an evening of deep rest, connection, and soulful renewal at Solstice Serenity at Wise Owl Wellness.

This 2-hour experience is designed to help you slow down, soften, and align with the warmth and abundance of the season through grounding breathwork, nourishing yin yoga, and relaxing Thai massage-inspired touch.

We’ll begin with a heart-opening cacao ceremony to set intentions and invite in clarity, joy, and inner light as we honor the Summer Solstice. Throughout the evening, you’ll be guided into a state of calm presence and peaceful expansion.

Leave feeling centered, restored, and deeply connected to yourself.

Friday, June 19th | 7:00–9:00pm

$30 per person

Register here: https://www.wiseowlwellnessaz.com/store/p366/Solstice_Serenity.html

06/05/2026

A beautiful way to begin the weekend! 🧘‍♀️🧘‍♂️ Hope to see you on the mat at Wise Owl Wellness!

💜 Friday, 6 p.m.: Yin Yoga and Thai Assisted Stretching

💜 Saturday, 9 a.m.: Ease and Essence, a gentle and accessible flow

💜 Saturday, 10:30 a.m.: Restorative Yoga

💜 Saturday, 7 p.m.: Namastay Sober

And, please join me on Sunday for Puppy Yoga, 10 a.m.at Bodyworks Health & Fitness to support Tails of Love Rescue!! 💙🐾💙

05/29/2026

You'll love this! Trust me. Yin and Thai Yoga is accessible for all. So many amazing benefits for the body, mind, and spirit. 💜 Tonight 6 p.m. at Wise Owl Wellness.

Registration: https://www.wiseowlwellnessaz.com/store/p364/Yin_%26_Thai_Yoga.html

🧘‍♀️💆‍♀️🧘‍♂️

05/28/2026

Intuitive Thai Massage is an amazing gift to your fascia, flexibility, and nervous system. Not to mention supporting energetic flow throughout mind, body, and spirit. It's fully clothed and is called "the lazy man's yoga" with gentle touch and assisted stretching. My clients have experienced deep relaxation and have found relief from persistent aches and pains after sessions.

Upcoming availability at Wise Owl Wellness l:

Today, May 28th, 3:30 p.m.
Friday, May 29th, 11 a.m.
Monday, June 1st, 3:30 p.m.

Other times available upon request. Feel free to message.

Registration and more information here: https://www.wiseowlwellnessaz.com/thai-massage--bodywork.html

05/25/2026

Intuitive Thai Massage is an amazing gift to your fascia, flexibility, and nervous system. Not to mention supporting energetic flow throughout mind, body, and spirit. It's fully clothed and is called "the lazy man's yoga" with gentle touch and assisted stretching. My clients have experienced deep relaxation and have found relief from persistent aches and pains after sessions.

Upcoming availability:

Tuesday, May 26th, 2 p.m., 3:30 p.m.
Wednesday, May 27th, 3 p.m., 4:30 p.m.
Thursday, May 28th, 2 p.m., 3:30 p.m.
Friday, May 29th, 10:45 a.m., 12:15 p.m.
Saturday, May 30th, 5:30 p.m.

Other times available upon request. Feel free to message.

Registration and more information here: https://www.wiseowlwellnessaz.com/thai-massage--bodywork.html

05/25/2026

Please join me in practicing yoga this week. 🧘‍♀️🙏🧘‍♂️

💜 Tuesday, 5:30-6:30 p.m.: Ease and Essence at The Gym in Pinetop and Show Low ($20 drop-in)

💜 Thursday, 5:30-6:30 p.m.: Yin at The Gym ($20 drop-in)

💜 Friday, 9-10:15 a.m.: Flow at Wise Owl Wellness (Free! Celebrate my 100th class with me and bring a friend!! 😁)

💜 Friday, 6-7:15 p.m.: Yin and Thai at Wise Owl Wellness ($20, limited to 5 participants)

💜 Saturday, 9-10:15 a.m.: Ease and Essence at Wise Owl Wellness ($15)

💜 Saturday, 7 p.m.: Namastay Sober at Wise Owl Wellness (donations appreciated, all levels of yoga and sobriety welcome)

Please reach out with any questions. 😊

05/15/2026

Intuitive Thai Massage is an amazing gift to your fascia, flexibility, and nervous system. Not to mention supporting energetic flow throughout mind, body, and spirit. It's fully clothed and is called "the lazy man's yoga" with gentle touch and assisted stretching. My clients have experienced deep relaxation, and have found relief from persistent aches and pains after sessions.

After next week (graduation... birthdays... so busy!!), my summer will open up for appointments. Please feel free to message me to take care with some self care.

Here is my availability:

Tuesday, May 26th, 2 p.m., 3:30 p.m.
Wednesday, May 27th, 3 p.m., 4:30 p.m.
Thursday, May 28th, 2 p.m., 3:30 p.m.
Friday, May 29th, 10:45 a.m., 12:15 p.m.
Saturday, May 30th, 5:30 p.m.

Other times available upon request. Message any time.

Registration and more information here: https://www.wiseowlwellnessaz.com/thai-massage--bodywork.html

05/12/2026

My class offerings this week:

💜 Tuesday, 5:30 p.m., Ease and Essence Emodied Flow at The Gym in Pinetop and Show Low ($20)

💜 Friday, 6 p.m., Yin and Thai Yoga at Wise Owl Wellness ($20, limited to 5 participants)

💜 Saturday, 9 a.m., Ease and Essence Embodied Flow at Wise Owl ($15)

💜 Saturday, 7 p.m., Namastay Sober at Wise Owl (Free/Donations)

Check out all of the others, too!! So many amazing teachers and such a wonderful community!!

Hope to see you on the mat!

05/06/2026

Tails of Love Rescue puppy yoga, June 7th, 10 a.m. at Bodyworks Health & Fitness. Check out that down dog!!! 💜👇🏻🧘‍♀️🐾🧘‍♂️👇🏻💜

Don’t miss our next Puppy Yoga in June! 🩵
It’s a lot of fun and all of the puppies that attend are available for adoption!

⭐️June 7th @ 10am⭐️
At Bodywork’s Health & Fitness
With Shadow Blossom LLC 🪷

•$10 donation at the door and we ask that you bring your own mat as supplies are limited 🐶

*We do also have a puppy yoga event May 23rd at the Rockin’ the Rim event. More details to come soon*