Orangetheory Fitness Pinole

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Orangetheory Fitness Pinole Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Pinole, CA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Pinole, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Your 2026 Hell Week lineup has officially dropped. 8 days. 8 workouts. And just enough information to keep you guessing ...
10/08/2026

Your 2026 Hell Week lineup has officially dropped. 8 days. 8 workouts. And just enough information to keep you guessing until October 24. Complete 4 to earn the limited-edition Hell Week shirt. Until then, speculate responsibly. ๐Ÿ˜ˆ

National Coaches DayThey cue the workout. They bring the energy. They learn your goals, celebrate your wins and occasion...
10/06/2026

National Coaches Day
They cue the workout. They bring the energy. They learn your goals, celebrate your wins and occasionally convince you that yes, you absolutely have another .1 in you. ๐Ÿ˜Œ Happy National Coaches Day to the people who make treadmills less scary, burpees more bearable and showing up a whole lot more fun. ๐Ÿงก

๐ŸŽƒ October is here, and the countdown to HELL WEEK begins! ๐Ÿ”ฅ๐ŸงกGet ready for a month packed with community, challenges, and...
10/01/2026

๐ŸŽƒ October is here, and the countdown to HELL WEEK begins! ๐Ÿ”ฅ๐Ÿงก

Get ready for a month packed with community, challenges, and plenty of opportunities to push yourself. ๐Ÿ’ช๐Ÿงก

๐ŸŽ€ Wear Pink Wednesdays for Breast Cancer Awareness
๐Ÿ† National Coaches Day
๐Ÿ”ฅ HELL WEEK: 10/24โ€“10/31
๐ŸŽŸ๏ธ Guest Passes โ€” bring your friends & family to feel the burn for $39
๐Ÿƒโ€โ™€๏ธ 12-Minute Tread + 500m Row challenges
๐ŸŽ‚ Happy Birthday, Coach Hunter!

Save the calendar, mark your dates, and letโ€™s make October one to remember! ๐Ÿงก๐Ÿ‘ป

10/01/2026

Oh, we are SO back. ๐Ÿ”ฅ The week you wait all year for. The workouts youโ€™ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt.
Hell Week returns October 24โ€“31 with 8 days and 8 totally normal, completely reasonable workouts.*

Complete 4 to earn this yearโ€™s limited-edition Hell Week shirt + bragging rights that never technically expire.

Register now in the app or at your local studio. Ready to feel the burn?

*Btw we lied about the normal part.

10/01/2026

Oh, we are SO back. ๐Ÿ”ฅ The week you wait all year for. The workouts youโ€™ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24โ€“31 with 8 days and 8 totally normal, completely reasonable workouts.*
โ€‹
Complete 4 to earn this yearโ€™s limited-edition Hell Week shirt + bragging rights that never technically expire.
โ€‹
Register now in the app or at your local studio. Ready to feel the burn?
โ€‹
*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. ๐Ÿงก You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. ๐Ÿงก You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! ๐Ÿ’ช

09/29/2026

At Orangetheory, we take heart health to heart. ๐Ÿงก This World Heart Day, weโ€™re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

Whatโ€™s one thing you do to show your heart some love? ๐Ÿ‘‡

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. ๐Ÿงก

Different studios. Different milestones. One incredible community. ๐Ÿงก
09/25/2026

Different studios. Different milestones. One incredible community. ๐Ÿงก

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. ๐Ÿ”ฅ And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. ๐Ÿ”ฅ And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, sheโ€™s made showing up a priority, often before most of us are even awake at 5 a.m. ๐Ÿ˜ฎโ€๐Ÿ’จ And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
โ€‹
Drop some love for Kenncy and everything sheโ€™s accomplished! ๐Ÿ‘

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? ๐Ÿ‘€๐Ÿ‹๏ธโ€โ™€๏ธ

09/23/2026

The chips are falling into place โ€ฆ The Chipper is BACK. ๐Ÿช“ Today, weโ€™re chipping away at every push, every rep and every row until thereโ€™s nothing left but the finish line. Describe The Chipper in one word๐Ÿ‘‡

09/22/2026

Happy first day of fall! ๐Ÿ‚๐Ÿงก Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
โ€‹
What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? ๐Ÿงก

Thereโ€™s more than one way to do a rep. 0 Tempo is one of the tools we use to change how you move - from slowing the lowe...
09/14/2026

Thereโ€™s more than one way to do a rep. 0 Tempo is one of the tools we use to change how you move - from slowing the lowering phase to pausing, holding, pulsing or moving explosively. Hereโ€™s how to read the cues when they show up on
the VVA ๐Ÿ‘‰๐Ÿป

Y2K swag, throwback tracks, and a whole lotta sweat! ๐Ÿ’ฟโœจ๐Ÿ”ฅCome dressed to impress and ready to WORK! ๐Ÿ’ช๐Ÿชฉ
09/14/2026

Y2K swag, throwback tracks, and a whole lotta sweat! ๐Ÿ’ฟโœจ๐Ÿ”ฅ
Come dressed to impress and ready to WORK! ๐Ÿ’ช๐Ÿชฉ

๐Ÿšฃโ€โ™€๏ธ๐Ÿ”ฅ 1,000M BENCHMARK COMPLETE! ๐Ÿ”ฅ๐Ÿšฃโ€โ™‚๏ธYou pulled hard, pushed through, and left it ALL on the rower! ๐Ÿ’ช๐ŸงกHuge shoutout to ...
09/10/2026

๐Ÿšฃโ€โ™€๏ธ๐Ÿ”ฅ 1,000M BENCHMARK COMPLETE! ๐Ÿ”ฅ๐Ÿšฃโ€โ™‚๏ธ

You pulled hard, pushed through, and left it ALL on the rower! ๐Ÿ’ช๐Ÿงก

Huge shoutout to our OTF Pinole members for showing up, giving it everything!!๐Ÿ†๐Ÿ‘

Whether you hit a new personal best or simply finished stronger than you started, YOU DID IT! ๐ŸŽ‰

Drop a ๐Ÿงก in the comments and celebrate your row crew!

๐Ÿ FINISH LINE: CRUSHED! ๐Ÿงก๐Ÿ”ฅThe Finish Line workout is officially DONE & DUSTED! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿ”ฅBig smiles, sweaty faces, and a ...
09/01/2026

๐Ÿ FINISH LINE: CRUSHED! ๐Ÿงก๐Ÿ”ฅ

The Finish Line workout is officially DONE & DUSTED! ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿ”ฅ

Big smiles, sweaty faces, and a whole lot of PRIDE! ๐Ÿ™Œ๐Ÿงก
Way to CRUSH IT, Pinole! ๐ŸŠ

๐Ÿ‚ September at OTF Pinole is HERE! ๐ŸงกNew month, new challenges, new milestones! ๐Ÿ’ช๐Ÿ”ฅ From 1000m Row and The Chipper to 90-M...
08/31/2026

๐Ÿ‚ September at OTF Pinole is HERE! ๐Ÿงก

New month, new challenges, new milestones! ๐Ÿ’ช๐Ÿ”ฅ From 1000m Row and The Chipper to 90-Min Calling, weโ€™ve got plenty of ways to challenge yourself and finish September stronger than you started.

๐ŸŒธ Dolly Parton Day โ€” Wear Pink
๐Ÿ‡บ๐Ÿ‡ธ Labor Day โ€” Modified Schedule
๐ŸŒฎ Latin Party Playlist
๐Ÿฅž National Pancake Day
๐ŸŒช๏ธ Tornado Workout
๐Ÿ And so much more!

๐Ÿ“… Save the dates, rally your OTF crew, and letโ€™s make September one to remember!

Fall in love with OTF Pinole this September! ๐Ÿงก๐Ÿ‚

๐Ÿ”๏ธ Orange Everest results are in! ๐Ÿงก๐Ÿ”ฅ You climbed, you conquered, and you showed up for every incline! Incredible work, O...
08/24/2026

๐Ÿ”๏ธ Orange Everest results are in! ๐Ÿงก๐Ÿ”ฅ You climbed, you conquered, and you showed up for every incline! Incredible work, OTF Pinole fam! ๐Ÿ’ช๐ŸŠโ›ฐ๏ธ

Address

1400 Pinole Valley Road
Pinole, CA
94564

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 12pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

+15107770600

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