Simply Yoga with Jessica

09/08/2026

Oh so many different styles of yoga! There is a kind of yoga for every body and everybody. 🧘‍♀️🙏🧘‍♂️

09/07/2026

🧘‍♀️🙏🧘‍♂️

09/05/2026

09/03/2026

Yoga Awareness Month/National Yoga Month. Whatever you call it, find time to get on your mat! 🧘‍♀️🙏🧘‍♂️

09/02/2026

This right here is why I traveled to Iowa last week! I've been waiting for Spencer/42 Field to share first.

The drive was great, albeit long, and absolutely, totally worth it! Is green the color of Iowa? It was SO green there! Totally, 100% farm country. Massive, rolling hills of corn, soybeans, corn, hay, corn LOL Kenny would have loved it there. He would have been so proud. And he had the best seat in the house to see Spencer play baseball on The Field of Dreams. ⚾️🌽

09/02/2026

It's Wednesday! It's time for some yoga!

Chair Yoga at Peace Lutheran Church from 12:30-1:30PM

Stretch and Flow Yoga at YMCA of Steuben County from 4-5PM

Choose one, choose both! Get your yoga on today 🧘‍♀️🙏🧘‍♂️

09/01/2026

I want to share this again. Should you decide to try this, please remember consistency is key.

I use a magnesium spray. Good stuff!

08/31/2026

Hope
Play
Gratitude
Joy

It all starts Tuesday