Aatmayog- Gentle Yoga Stress management-Piscataway NJ

09/10/2021

You can sign up for these sessions from anywhere as they are online Live sessions on zoom

09/10/2021

Fall sessions 2021
Starts Oct 4th 2021 to Nov 18th 2021
Gente and beginner Yoga online
zoom sessions.
Am and Pm gentle yoga-pranayam-meditation group sessions.
and
private/semi private sessions for yoga therapy
https://www.aatmayog.com/classes.html
for registration : e mail us [email protected]

healthy happy life style therapeutic Yoga Pranayam Stress management

06/17/2021

Summer sessions July 2021. Our "Online only Live 2021" Yoga and relaxation sessions
All classes By Pre registration only
May session dates
Start date week of: July5th 2021
Mon 5.30 pm to 6.30 pm yoga-relaxation
Tue 9.30 am to10.10 am yoga-relaxation
Wed 7.00 pm to 8.00 pm Yoga- relaxation
Thurs 9.30 am to10.10 Yoga-relaxation
Thur 5.30 pm to 6.30 pm yoga-relaxation
Friday10.30 am to 11.10 am Pranayam and meditation
Cost for 4 class session is $80.00 by preregistration only. (seats are limited).
Please Stay safe. Stay Positive. Stay virtually connected. We truly are all in this together. e mail [email protected] to sign up.
https://www.aatmayog.com
All our classes are gentle and beginner style and very therapeutic in nature. Pranayam and meditation sessions are for stress management and are very rejuvenating and relaxing.

therapeutic Yoga

02/25/2021

We continue to offer online sessions.
spring March 2021 Online only Live 2021Yoga and Meditation sessions All classes By Pre registration only/. https://www.aatmayog.com/classes.html
spring Start date week of: March 2nd 2021
Mon 5.30 pm to 6.30 pm yoga-relaxation
Tue10.30 amto11.10 am yoga-relaxation
Wed 5.30pm to 6.10 pm Pranayama and Meditation
Thur10.30 am to11.10 Yoga-relaxation
Thur 5.30 pm to 6.30 pm yoga-relaxation
Friday10.30 am to 11.10 am Pranayam and meditation
Cost for 4 class session is $80.00 by preregistration only. (seats are very limited).Stay safe. Stay Positive. Stay virtually connected. We truly are all in this together. e mail : [email protected] to sign up.
All our classes are gentle and beginner style and very therapeutic in nature. Pranayam and meditation sessions are for stress management and are very rejuvenating and relaxing.

Group Classes 2021 sessions due to Covid-19 emergency Due to Covid-19 emergency situation and social distancing guidelines and to keep connected to my members and the community, we continue to run online live meditation and gentle yoga sessions.

01/03/2021

Happy New year all ! Our Winter sessions 2021- January
We continue to offer online sessions.
Here are Our "Online only Live 2021" Yoga and Meditation sessions (limited seats remaining). By Pre registration only
Start date week of: Jan 4th 2021
Mon 5.30 pm to 6.30 pm yoga-relaxation
Tue 10.30 to 11.10 am yoga-relaxation
Wed 6.00pm to 6.40 pm Pranayama and meditation
Thur 10.30 am to 11.10 am yoga-relaxation
Thur 5.30 pm to 6.30 pm yoga-relaxation
Friday 10.30am to 11.10 am Pranayam and meditation
Cost for 4 class session is $80.00 by preregistration only. (seats are very limited)
Stay safe. Stay Positive. Stay virtually connected.
We truly are all in this together. e mail : [email protected] to sign up.
All our classes are gentle and beginner style and very therapeutic in nature. Pranayam and meditation sessions are for stress management and are very rejuvenating and relaxing.

12/08/2020

Gentle Beginner Yoga and Meditation: Virtual LIVE ONLINE SESSIONs
Group Classes 2021 sessions due to Covid-19 , we continue to run online live meditation and gentle yoga sessions. Reach out and join the classes online. Stay busy, stay active.
Mon: 5.30 pm to 6.30 pm Yoga and relaxation
Tues: 10.30 am to 11.10 am Yoga and relaxation
Wed : 6.00 pm to 6.40 pm Pranayam - Meditaion
Thurs: 10.30 am to 11.10 am Yoga and relaxation
Thurs: 5.30 pm to 6.30 pm Yoga and relaxation
Fri : 10.30 am to 11.10 am Pranayam -Meditation
e mail : [email protected] or call 973-978-8263 to sign up. All our classes are for young adults, adults and seniors. They are Gentle and beginner and very therapeutic in nature. Learn to heal in mind and body to release stress with authentic traditional and therapeutic yoga techniques. Our meditation sessions are great for stress management and relaxation.

Gentle beginner yoga By Pratibha Jani,, meditation,stress management, pranayam,relaxation,increase memory focus,concentration, strength and flexibility,Class schedule for Piscataway NJ 08854,highland park,Edison NJ Yoga therapy pratibhajani central NJ

06/12/2020

Online classes for June 2020.
dates June 8th to July 2nd. As we ease slowly out of COVID -19 Please be careful very cautious and safe. Take care of yourself and your loved ones. We are still offering June 2020 From Home Live online sessions. Gentle yoga and pranayam - relaxation.
Monday 5.30 pm to 6.30 pm
Tuesday 10.30 am to 11.15 am
Thursday 10.30 am to 11.15 am
Thursday 5.30 pm to 6.30 pm
Stay safe. Stay Positive. Stay virtually connected. We truly are all in this together. e mail : [email protected] to sign up.
All our classes are gentle and beginner style and very therapeutic in nature

www.aatmayog.com

04/25/2020

April and May 2020 Home ONLINE SESSIONS Yoga and meditation :
Due to Covid-19 situation and social distancing guidelines,and in order to keep connected to my members and the community,
I am running some online live meditation and gentle yoga sessions. Please try and stay connected during these trying times.
Reach out and join the classes online if you wish.
From Home ONLINE SESSIONS only
for the month of April/ May 2020

Monday 5.30 pm to 6.15 pm
Tuesday 10.30 am to 11.15 am
Wednesday 5.30 pm to 6.15 pm
Thursday 10.30 am to 11.15 am
Thursday 5.30 pm to 6.15 pm.

Stay safe. Stay Positive. Stay virtually connected. We truly are all in this together. e mail : [email protected] to sign up.Classes are gentle and beginner and very therapeutic in nature. Learn to heal in mind and body to release stress

Namaste and Welcome to Pratibha Jani-AatmaYog.stress management,yoga, meditation,Gentle beginner yoga in Piscataway NJ 08854,Yoga Therapist Piscataway,yoga central NJ,

04/25/2020

Namaste and Welcome to Pratibha Jani-AatmaYog.stress management,yoga, meditation,Gentle beginner yoga in Piscataway NJ 08854,Yoga Therapist Piscataway,yoga central NJ,

04/01/2020

Home ONLINE SESSIONS Yoga and meditation :
Due to Covid-19 situation and social distancing guidelines,and in order to keep connected to my members and the community,
I am running some online live meditation and gentle yoga sessions. Please try and stay connected during these trying times.
Reach out and join the classes online if you wish.
From Home ONLINE SESSIONS only
for the month of April 2020

Monday 5.30 pm to 6.15 pm
Tuesday 10.30 am to 11.15 am
Wednesday 5.30 pm to 6.15 pm
Thursday 10.30 am to 11.15 am
Thursday 5.30 pm to 6.15 pm.

Stay safe. Stay Positive. Stay virtually connected. We truly are all in this together. e mail : [email protected] to sign up.Classes are gentle and beginner and very therapeutic in nature. Learn to heal in mind and body to release stress

Namaste and Welcome to Pratibha Jani-AatmaYog.stress management,yoga, meditation,Gentle beginner yoga in Piscataway NJ 08854,Yoga Therapist Piscataway,yoga central NJ,