Calm Breath Wellness

05/29/2026

Come on out for free chair massage today at the Cranberry Farmer's Market!!!

05/28/2026

It's finally warm outside! Join me for a relaxing outdoor yoga class on June 7 and 14 at 8 am!
https://www.signupgenius.com/go/10C084CAFAB2AA3FDC61-63801258-wilderness?useFullSite=true #/

04/14/2026

Bloodstone - safety and support
Carnelian- confidence and grounding
Calcite - letting go and ease
Rose Quartz - feel into your body
Aquamarine - freeing
Amethyst - imagination
Selenite - clear

04/13/2026

Need a night to calm your nervous system? We have a few spots left for breathwork + sound bowls. sign up today!

A powerful combination of breathwork and sound bowls to help you clear emotional buildup, reset your nervous system, and raise your energy. Come ready to breathe, release, and step into your next chapter with clarity and calm.

04/13/2026

We have a few more spots left! Sign up today!

A powerful combination of breathwork and sound bowls to help you clear emotional buildup, reset your nervous system, and raise your energy. Come ready to breathe, release, and step into your next chapter with clarity and calm.

04/07/2026

You don’t need to keep carrying it all.

In one week, we’re gathering for a Breathwork + Sound Bowl experience designed to help you release, soften, and reset.

This is your space to breathe deeper, let go, and feel supported.

✨ You’ll leave feeling lighter
✨ More grounded
✨ More like yourself

Save your spot:

A powerful combination of breathwork and sound bowls to help you clear emotional buildup, reset your nervous system, and raise your energy. Come ready to breathe, release, and step into your next chapter with clarity and calm.