My Cup of Coco

My Cup of Coco Farm to Family Nutrition Services, Education, & Coaching.

I did the digging.The farm websites.The markets.The food businesses.The terms.The questions.The “wait, is this actually ...
05/15/2026

I did the digging.

The farm websites.
The markets.
The food businesses.
The terms.
The questions.
The “wait, is this actually helpful or just cute?” sorting.

You get the shortcut.

The Pittsburgh Farm to Table Guide is $19 right now.

Link: https://checkout.mailerlite.com/checkout/17743

Link in bio.

This is not just a cute little farm list.It’s a practical starting point for families who want better food, more local o...
05/14/2026

This is not just a cute little farm list.

It’s a practical starting point for families who want better food, more local options, and less grocery store confusion.

Cute is fine.

Useful is better.

The Pittsburgh Farm to Table Guide is $19 right now. Link: https://checkout.mailerlite.com/checkout/17743

Eating local does not have to be a personality transplant.You can start with one farm, one market, one swap, one better ...
05/13/2026

Eating local does not have to be a personality transplant.

You can start with one farm, one market, one swap, one better question.

That’s it.

The guide gives you the Pittsburgh starting points so you’re not piecing it together like a crime scene board.

$19. Link: https://checkout.mailerlite.com/checkout/17743

You know when you try to research one farm and suddenly you have 19 tabs open, no dinner made, and somehow you’re readin...
05/12/2026

You know when you try to research one farm and suddenly you have 19 tabs open, no dinner made, and somehow you’re reading about rotational grazing?

Yeah.

I made the guide for that exact moment.

Local food, minus the panic research.

$19. Link: https://checkout.mailerlite.com/checkout/17743

You do not need perfect food.You need a better starting point.One better swap counts. One local order counts. One market...
05/11/2026

You do not need perfect food.

You need a better starting point.

One better swap counts. One local order counts. One market trip counts. One decent carton of eggs counts.

Start where you are.

The guide is $19 right now. Link: https://checkout.mailerlite.com/checkout/17743

“Natural.”“Wholesome.”“Farm fresh.”“Made with real ingredients.”Okay but what does that actually mean, Brenda?The guide ...
05/10/2026

“Natural.”
“Wholesome.”
“Farm fresh.”
“Made with real ingredients.”

Okay but what does that actually mean, Brenda?

The guide helps you start looking past the label nonsense and toward local food sources you can actually ask questions about.

$19. Link: https://checkout.mailerlite.com/checkout/17743

A farmers market without a plan is how you leave with flowers, sourdough, one tomato, and no actual dinner.I support the...
05/09/2026

A farmers market without a plan is how you leave with flowers, sourdough, one tomato, and no actual dinner.

I support the vibe.

But I also support having a plan.

The guide helps you shop local with a little more strategy and a little less “wait, what did I come here for?”

$19. Link: https://checkout.mailerlite.com/checkout/17743

Could you research all of this yourself?Sure.Could you also preserve your sanity and spend $19 instead?Also yes.Pittsbur...
05/08/2026

Could you research all of this yourself?

Sure.

Could you also preserve your sanity and spend $19 instead?

Also yes.

Pittsburgh farms, markets, food businesses, swaps, and starting points — all in one place.

Link: https://checkout.mailerlite.com/checkout/17743

Tiny hot take: local does not automatically mean better.Sometimes local just means close.The real question is: how was i...
05/07/2026

Tiny hot take: local does not automatically mean better.

Sometimes local just means close.

The real question is: how was it grown, raised, sprayed, fed, handled, and sourced?

The guide helps you start asking better questions without feeling like a weirdo at the farm stand.

$19. Link: https://checkout.mailerlite.com/checkout/17743

You can care about food quality and still be a normal overwhelmed human.This guide is for the mom who wants better food ...
05/06/2026

You can care about food quality and still be a normal overwhelmed human.

This guide is for the mom who wants better food but also just remembered there’s laundry in the washer from… we don’t need to discuss when.

Start simple.

$19. Link: https://checkout.mailerlite.com/checkout/17743

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Pittsburgh, PA

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