Functional Anatomy Seminars

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Functional Anatomy Seminars offers high-quality seminars to manual-medicine practitioners, providing guidance in assessment, diagnosis, treatment & rehabilitation.

10/12/2026

Kinstretch Provider, FRCms & FRAs .cpm⁠
📍Sioux Falls, South Dakota⁠
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Most people train their shoulders.⁠
Very few actually train their shoulder blades.⁠
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Think about the typical upper-body workout.⁠
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Bench press.⁠
Rows.⁠
Overhead press.⁠
Lateral raises.⁠
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Big movements. Easy to understand. Easy to load.⁠
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Meanwhile, the scapula is supposed to move, rotate, glide and coordinate with everything happening around the shoulder.⁠
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That’s why I think of the shoulder blade as the Swiss Army knife of the upper body.⁠
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It has a lot of jobs.⁠
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But for a lot of people, it’s also incredibly undertrained.⁠
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I see this all the time, especially with guys who have spent years benching and pressing but have very little awareness or control of what their shoulder blades are actually doing.⁠
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So we train them.⁠
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We get them moving.⁠
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We create force in different positions.⁠
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We build control.⁠
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And over time, we give the shoulder blade more capacity to do its job alongside the rest of the upper body.⁠
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That doesn’t mean scapular training magically fixes every shoulder, neck or elbow problem.⁠
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But a shoulder blade that has more movement options, strength and control gives the entire upper body more to work with.⁠
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And in my experience coaching people, that can make a huge difference in how the shoulder moves and feels.⁠
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That’s what my coach and I were working on here.⁠
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Always good getting coached myself and continuing to sharpen how I think about this stuff.⁠
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Don’t just train around the joint.⁠
Train the joint.⁠
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Range. Control. Capacity.⁠
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Everything is trainable. 👊⁠
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And I think your cover stays exactly

10/12/2026

FRC®는 단순히 관절의 가동범위를 늘리는 것을 넘어, 그 가동범위를 스스로 능동적으로 조절하고 활용할 수 있는 능력을 길러주는 시스템입니다.⁠
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이번 과정에서는 이러한 개념을 직접 적용하고 경험하면서, 실제 현장에서 얻은 새로운 인사이트까지 함께 나눠보겠습니다.⁠
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2026년 FRC® 전문가가 될 수 있는 마지막 기회입니다!⁠
놓치지 마세요.⁠
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NBA, NFL, MLB, UFC를 비롯한 세계적인 스포츠 조직과 전문가들이 FRS를 선택하는 이유를 직접 경험해 보세요.⁠
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본 과정은 미국, 캐나다, 유럽 등 전 세계에서 동일한 커리큘럼으로 진행되는 국제 자격 과정입니다.⁠
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[FRC® 자격 과정 커리큘럼]⁠
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💥 온라인 이론 강의⁠
세미나 2주 전 제공⁠
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💥 테크닉 및 운동 영상⁠
세미나 종료 후 제공⁠
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💥 2일간의 라이브 세미나⁠
단순히 운동이나 트레이닝 방법을 배우는 것을 넘어, 움직임에 대한 과학적 원리를 실제 고객과 회원에게 어떻게 적용하고 통합할 수 있는지 배웁니다.⁠
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1️⃣ Mobility Development | 모빌리티 개발⁠
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모빌리티는 단순한 수동적 움직임이 아니라, 스스로 능동적으로 조절할 수 있는 가동범위를 의미합니다.⁠
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움직임의 기반이 되는 각 관절의 모빌리티 트레이닝을 통해, 움직임의 기능과 활용 능력을 최적화하는 방법을 경험해 보세요.⁠
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2️⃣ Articular Strength | 관절 강화⁠
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관절 주변 조직을 강화하여 움직임을 최적화하고, 신체의 회복력과 관절의 기능적 역량을 향상시키는 방법을 배웁니다.⁠
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3️⃣ Body Control | 신체 조절⁠
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신경계의 움직임 조절 능력을 향상시켜, 보다 자유롭고 효율적으로 움직이는 동시에 자신의 신체를 더욱 효과적으로 통제할 수 있도록 돕습니다.⁠
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[과정 안내]⁠
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📌 일정: 2026년 10월 31일–11월 1일⁠
(토요일: 오전 8:30–오후 4:30)⁠
(일요일: 오전 8:30–오후 4:30)⁠
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📌 모집 대상:⁠
트레이너, 물리치료사, 필라테스 강사, 요가 강사, 한의사, 의사, 카이로프랙터 및 움직임에 대한 전문성을 더욱 깊이 있게 발전시키고 싶은 모든 움직임 전문가⁠
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📌 정원:⁠
선착순 마감⁠
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📌 강사:⁠
김태준 (FRS Korea Instructor)⁠
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📌 장소:⁠
하이서울유스호스텔⁠
서울특별시 영등포구 영신로 200⁠
※ 상황에 따라 장소가 변경될 수 있습니다.⁠
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📌 수강료:⁠
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3. 얼리버드: $899 (선착순 마감)⁠
5. 재수강: 50% 할인 (2자리 한정)⁠
7. 취소: $100의 취소 수수료가 부과되며, 세미나 2주 전부터는 환불이 불가합니다.⁠
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📌 등록 안내:⁠
프로필의 ‘2026년 10월 FRC 자격 과정’ 링크를 통해 신청하실 수 있습니다.⁠
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등록 시 영문 성함과 연락처를 반드시 정확하게 입력해 주세요.

10/10/2026

📝 Take the guesswork out of assessment.�FRA® provides a systematic approach to prioritizing clinical and training decisions—so you can understand exactly where your client falls on the Functional Range Systems flowchart, and how to guide them forward.⁠
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🔍 What You’ll Learn:⁠
• FRA® Measurement Procedures�Master accurate, repeatable methods to assess joint function and movement capacity.⁠
• Bias-Free Assessment�Implement strategies to reduce confirmation bias and increase objectivity.⁠
• Neurophysiology & Dynamic Systems Theory�Understand the science behind movement control and its implications for assessment.⁠
• Advanced Programming�Better understand how to program FRC® interventions to prioritize and make lasting change.⁠
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📍Don’t miss your chance to elevate your assessment game.⁠
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Register now. Spots are limited. Must be FR Release or FRCms certified to attend.

10/07/2026

Kinstretch Provider & FRSC ⁠
📍Saratoga Springs, New York⁠
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By 2014 I had been lifting in various forms since 1997 (body building, rookie gymnastics, CrossFit, Weighlifting,) and I had accumulated the all too common complaints about my low back, knee, shoulder, etc. Taking the year off came after the realization that many of my body parts were ill-prepared for the training activities I loved to do. That year off, I was entirely focused on building back those lacking joint qualities-looking back now, I didn’t need to completely take that time off from lifting. I did need to build up those lacking joint qualities. I could have done both, with the lifting going into maintenance mode, using ranges of motion that were actually appropriate for me.⁠
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It’s easy for me to go to extremes with my own training though. Also that back squat PR was extremely eye opening to see what really should be a priority for my training. Fast forward another 8 or so years and I have even more capable parts, and have been able to pursue all the meathead endeavors that make me happy, all while leaving all that back, knee and shoulder bu****it behind.

10/06/2026

Kinstretch Provider, FRCms & FRAs ⁠
📍Belmont, CA⁠
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Golf swing, baseball swing, football throws, and much more. ⁠
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This is a “cat cow” but with segmental spine movement (one vertebrae at a time) [5x speed]. Obviously, not a rotation exercise, but why should you spend your time on this?⁠
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Because for spine, the fundamental joint motion is flexion and extension (a linear movement). Without it, spine rotation won’t go well no matter how hard we try to force it along with unintended load placed elsewhere. Restoring and strengthening the fundamental should be first. ⁠
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This is what excites me as a trainer— bridging anatomy knowledge with selection of exercise. With a Functional Range Assessment, I help clients profile their movement anatomy, establish their starting point (not someone else’s), and select exercises specific to their body that will move the needle.⁠
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So for the rotational athletes, how well does your spine move? How much control do you have over the complete range of the spine?⁠
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Great questions to answer before loading it with exercises. Take the time to find out first, and you’ll make more informed training decisions.

10/05/2026

FRS Instructor ⁠
📍Ellicott City, Maryland⁠
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Specific training doesn’t mean making every exercise look like the sport. 🙅🏻‍♂️⁠
It means understanding the demands AND the person.👌⁠
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👉The sport gives us the demands.⁠
The athlete in front of us tells us what to train.

10/05/2026

GET FRC® CERTIFIED IN PERSON OCTOBER 17-18, 2026 💥 💥 💥 ⁠
📍Irvine, CA (Orange County)⁠
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It will change the way you understand the human system💡 ⁠
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Functional Range Conditioning® (FRC) is not another “mobility method.” It’s a structured, science-based system that teaches how to train and assess joints with purpose and precision.⁠
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🏋🏽Trusted by strength coaches and medical teams across the NBA, NFL, MLB, NHL, NCAA, and beyond, FRC helps professionals create real change at the foundational level of human movement: the joint.⁠
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Here’s what the system focuses on:⁠
✅ Mobility Development – expanding active, usable ranges of motion⁠
✅ Joint Strength – building resilient, load-tolerant tissues⁠
✅ Body Control – improving neurological output and movement efficiency⁠
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📝 Whether your goal is performance, rehab, or long-term durability, FRC offers a smarter, more sustainable way to train.⁠
This 2-day certification combines lecture and hands-on application in a gym setting, covering topics like:⁠
• Biomechanics & applied neurology⁠
• Progressive tissue loading⁠
• Articular assessment & control strategies⁠
• Rehab & performance programming integration⁠
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We’re looking forward to connecting with the trainers, clinicians, and coaches who are ready to think deeper about how we train.

10/04/2026

Functional Range Systems Internal Strength Model
FRSC Certification
📍Worldwide - Online

…with FRS Instructors Dewey Nielsen x John Quint x Bryan Marugg

Next Certification opportunity:
🗓️ December 5-6, 2026

*Must be FRCms Certified to attend*

10/04/2026

Functional Range Systems Internal Strength Model
FRSC Certification
📍Worldwide - Online

…with FRS Instructor Dewey Nielsen

Next online certification opportunity:
🗓️ December 5-6, 2026

Must be FRC certified to attend*

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Pittsburgh, PA

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