Absolute Aesthetic Training Co.

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Absolute Aesthetic Training Co. Certified Personal Trainer

I'll help you create 𝐲𝐨𝐮𝐫 𝐛𝐞𝐬𝐭 𝐬𝐞𝐥𝐟

Your actions drive your results. If you want different results, you have to take different actions. Make time for you an...
03/03/2022

Your actions drive your results.

If you want different results, you have to take different actions.

Make time for you and your goals 💛

HEY YOU!! Black Friday just got a little sweeter 😏👀 Until Sunday, I’ll be offering 30% off my 1-on-1 online training pro...
11/26/2021

HEY YOU!! Black Friday just got a little sweeter 😏👀

Until Sunday, I’ll be offering 30% off my 1-on-1 online training programs to the first 5 people that message me “BF30”.

You deserve to have confidence and love for yourself! Let me help you build the muscle and knowledge you need to reach your goals👏🏼🖤

The link in my bio has more information on what’s all included and feel free to message me with any questions!

HAPPY THANKSGIVING you beautiful people!! SO SO grateful for each and every one of you 🥺💛 I hope you have the most amazi...
11/25/2021

HAPPY THANKSGIVING you beautiful people!! SO SO grateful for each and every one of you 🥺💛 I hope you have the most amazing, stress-free day surrounded by friends & family!

& a quick reminder that it’s SO OKAY to enjoy all the food today, just like any other day! Don’t restrict yourself from the foods/desserts you want, everything in moderation!!

💦 drink your water
🚶🏼‍♂️ get some steps in
🍴 build a balanced plate with protein, carbs, and fats
🙌🏼 eat until you’re full, listen to your body
• your body does so much for you, treat it with kindness today and every day!! 🦃🥂
Love you all!!

11/04/2021

minimal equipment glute work🔥
Maybe a heavy leg day like my last post isn’t for you! If that’s the case, that’s completely okay - try this one instead 😊🍑

07/21/2021

always surround yourself with people that lift you up!!
aka- this beautiful badass roomful of women🥺💛
you don’t know what you’re missing!

This week:
Wednesday 7pm
Saturday 11am
Sunday 8:30am

Your routine doesn’t need to feel all comfortable & safe!! If you never push yourself past that comfortable feeling, you...
06/03/2021

Your routine doesn’t need to feel all comfortable & safe!!

If you never push yourself past that comfortable feeling, you’ll never know how much you can take, how much more capable you actually are.

Imagine never reaching your full potential in life🤯 is it just me or is that an absolutely terrifying thought!?
Don’t you want to see all the incredible things you were created to do? LET'S GO DO THAT SH!T😁

Happy Sunday, take it slow & give your soul a chance to catch up with you body 😌
04/11/2021

Happy Sunday, take it slow & give your soul a chance to catch up with you body 😌

blue in the sky, no blue in my mind 💭One week into the and MAN, am I feeling proud & grateful for everything my mind a...
03/30/2021

blue in the sky, no blue in my mind 💭

One week into the and MAN, am I feeling proud & grateful for everything my mind and body have accomplished! This is just the beginning 🥳🤩

hey, don’t sweat the small stuff
03/27/2021

hey, don’t sweat the small stuff

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Pittsburgh, PA

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