Power of Touch Wellness

05/27/2026

"So, what do you actually do?"
It's the question I get asked more than any other — usually by someone who's been referred by their doctor, yoga teacher, or a friend — and isn't quite sure how this is different from other massage therapies.
I finally wrote the answer down — everything from why you keep your clothes on, to why lighter touch often does more than you'd expect, to the before and after photos that make people say "wait, is that really me?"

An inside look at the work that makes people say, "You just have to experience it."

05/20/2026

Years ago, a client gifted me a sound bath session. I sat on it for months — maybe even a year — not sure it was my thing.
When I finally went, time felt like it melted, and so did every bit of tension I was holding.
Of course I returned, expecting more nirvana, but that time my mind never stopped chattering. And yet, I still felt better than when I walked in.
Fast forward another year or two: I decided to become a sound bath facilitator, because it expanded the options for people to relax, unwind, and heal. In the process, my own nervous system became less reactive and more resilient!
Sound bath isn't just a nice experience — it's a self-care practice. A reliable way to tend to your nervous system the same way you'd tend to anything else that matters.
Resonant Rest grew out of that realization. A weekly session here in Monroeville, for anyone looking for a different way to come back to themselves.
📍 Monroeville, PA 🔗 Sessions + dates at poweroftouchwellness.com/journey-into-sound

05/04/2026

It’s calms him down every single time

05/04/2026

He loves when I practice at home.

04/29/2026

The verdict is in: Mo is obsessed with red light therapy

04/22/2026

There’s an anti-gravity recliner waiting for you tonight—ready to cocoon you while you unwind.

Sometimes the best thing you can do midweek is pause and let your body catch up.

✨ Sound Bath Meditation • 6:30 PM • Monroeville

Reserve your spot:
poweroftouchwellness.as.me/sound

04/20/2026

Introducing a new mid-week ritual 🎶
I'm adding Wednesday sound baths — because the middle of the week can start feeling heavy, and there's nothing like deep rest and sound vibrations to lift your spirits. Come as you are and meet the rest of the week renewed.
Every Wednesday evening in Monroeville. Hope to see you there.

03/23/2026

Tested out this new set up with most of the bowls elevated and wow was it resonant!

03/18/2026

I’m amazed at the range of experiences people are having at the weekly sound baths: deep rest and lots of 💤, vivid dreaming, emotional processing, pain relief, out of body, and much more. Sunday afternoons and Friday nights in Monroeville - link in bio

12/27/2025

Sound Baths...“bathe” you in gentle waves of acoustic vibration that bring deep relaxation and natural healing.