Healing Roots Massage & Wellness Center

Healing Roots Massage & Wellness Center Healing Roots offers customized massage and energy work in a thoughtful, healing setting.

We pride ourselves on providing our clients a safe, welcoming, and positive space.

05/25/2026

This is what it looks like to finally let your body exhale.

That tension in your shoulders, the headache that won't quit, the tightness in your chest, it's not random. It's your nervous system responding to stress.
When we carry emotional weight, our muscles brace for it. Over time, that bracing becomes the baseline.

This is why we don't just work on the muscle. We work on the whole person.
If your body has been trying to tell you something, we're here to listen. 🌿

You've heard of massage. You might not have heard of this. Reiki Massage combines the physical relief of therapeutic bod...
05/18/2026

You've heard of massage. You might not have heard of this.

Reiki Massage combines the physical relief of therapeutic bodywork with subtle energy work — and for a lot of people, it's the thing that finally clicks.

Swipe to learn more.

Questions? Drop them below or send us a DM. 🌿

9 years. 🎂We're a little late to our own party, but we couldn't let it go unacknowledged. March 25th marked 9 years of H...
05/13/2026

9 years. 🎂

We're a little late to our own party, but we couldn't let it go unacknowledged. March 25th marked 9 years of Healing Roots — and we are so grateful.

To every client who has trusted us with their body, their time, and their healing: thank you. You're the reason we're still here.

Here's to what's next. 🌿

Growing a whole human is a lot of work.Prenatal massage is one of the few things designed to actually support your body ...
05/10/2026

Growing a whole human is a lot of work.
Prenatal massage is one of the few things designed to actually support your body through it — not just survive it.

It can help with:
Back and hip pain that just won't quit
Swelling in the legs and feet
Sleep that's become nearly impossible
The mental load of it all

Our prenatal sessions are safe, thoughtful, and specifically adapted for where you are in your pregnancy.
You're doing a lot. Let us take care of you for an hour. 🤍

Link in bio.

Did you run past us on marathon weekend? 👟You trained for months. You crossed the finish line. Your body did something i...
05/08/2026

Did you run past us on marathon weekend? 👟

You trained for months. You crossed the finish line. Your body did something incredible — and now it's asking for a little TLC.
Come back for a sports massage. We'll meet you where you are.

📍 We're right here in Shadyside. Book through the link in bio.

This is the room where people exhale.Where shoulders drop, minds slow down, and bodies finally get a moment to just... b...
05/07/2026

This is the room where people exhale.

Where shoulders drop, minds slow down, and bodies finally get a moment to just... be.
We've got something for everyone here — whether you're carrying chronic tension, emotional weight, or just need a full hour to yourself. This space was built for that.

We're so glad you're here. 🌿

Therapist Spotlight on Nick! The king of Thai massage and sports! His revitalizing energy helps even the most fatigued o...
06/04/2025

Therapist Spotlight on Nick! The king of Thai massage and sports! His revitalizing energy helps even the most fatigued out of their slumber. He is constantly finding ways to learn and deepen his practice. Certainly a blessed healer and an honor to have at Healing Roots!🌿✨ Book him now at our link in bio!!🕊️🐛

#412

Had a conversation today with a client after a reiki session- talked about what to do with the information that is recei...
05/30/2025

Had a conversation today with a client after a reiki session- talked about what to do with the information that is received during these sessions and it brought me into an interesting discussion.

We are all flooded by information on how to “heal” and be “your best self” - lots of ideas on focusing on the positive. This can be a great tool to have to try and see the growth and joy in each part of our messy lives but it can also lead to chasing this perfectionist standard.
Being a human is raw and real and scary, but beautiful and enriching. Theres nothing wrong with that.

So what can you do after some stuff comes up after a session? Return to your body, to your support system. Remember your goals and try to work to obtain them, but know that your doing this to feel more human, more compassionate- not to be the “most perfect”

For those who want deep/active work, sports massage can invigorate your body like no other. 💫It targets specific muscle ...
05/21/2025

For those who want deep/active work, sports massage can invigorate your body like no other. 💫

It targets specific muscle groups to:
⚡ Boost performance
🛠️ Prevent injuries
🔄 Speed up recovery
🧘 Improve flexibility

Perfect before or after workouts—or just to keep your body in peak form.

Not just for pro athletes, weekend warriors welcome too. 💥

Think yoga + massage = ✨ bliss.Thai massage is a unique blend of deep stretching, rhythmic pressure, and energy line wor...
05/18/2025

Think yoga + massage = ✨ bliss.
Thai massage is a unique blend of deep stretching, rhythmic pressure, and energy line work. No oils, no fuss just full-body relaxation and rejuvenation.

💫 Boosts flexibility
💫 Eases muscle tension
💫 Restores energy flow

Ready to try this ancient healing art? Book now on our website at the link in our bio!

#412

Address

5417B Walnut Street
Pittsburgh, PA
15232

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+14126263790

Website

Alerts

Be the first to know and let us send you an email when Healing Roots Massage & Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Healing Roots Massage & Wellness Center:

Shortcuts

Share