Heart & Soul Reiki by Erica

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Heart & Soul Reiki by Erica Reiki Therapy is offered by Erica What is Reiki? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If ones "life force energy" is low, then we are more likely to get sick or feel stress. If it is high, we are more capable of being happy and healthy. Benefits of Reiki

The human body is designed to heal itself. When the body is imbalanced, Reiki energy can help the body's intelligence to heal. The following are a variety of ways that Reiki energy heals and restores the body to its natural state:

• Releases energy blocks which lead to disease and illness
• Helps balance or rebalance the body's systems
• Amplifies energy and lowers stress
• Gives feelings of comfort and relaxation
• Helps release emotions and assists in the process of releasing grief
• Increases awareness and creativity
• Reduces and eliminates pain
• Helps prevent illness
• Balances energy

Reiki also compliments other healing techniques such as massage therapy, reflexology and chiropractic care. Reiki is also ideal for pre and post-surgery and can shorten healing time. What is a treatment like? Treatments are performed with the individual fully clothed. They may sit in a chair or lay on a massage table. The Reiki practitioner will greet the client and have a brief consultation with them to discuss specific needs. The client will be asked to take off their shoes and lay on the massage table. While listening to relaxing music the client will take a few natural breaths as the Reiki treatment begins. The Reiki practitioner acts as a channel for healing energy but will never interfere with any healing that is taking place. The practitioner places their hands lightly on different areas of the body or slightly above the body depending on what the client prefers. The energy that is guided by the higher self will assess where there are blocks and then directs the healing energy to the blocks that are nearest to the practitioner. Sometimes when a block is released a cold or hot sensation may be felt; the client may feel an emotional release or simply nothing at all. The practitioner will complete the session by closing the energy field and allowing the client to absorb the pure natural energy.

A few clients after work today!
09/15/2026

A few clients after work today!

I have availability today and tomorrow click the link to schedule your appt!
09/06/2026

I have availability today and tomorrow click the link to schedule your appt!

Erica Stack is a reiki practitioner located in Plaistow, NH. Erica has experience working with both adults and youth.

Labor day Pop up card reading. Angel card spread Venmo heartandsoulhealingbyerica $15.00 and you will receive a DM with ...
09/06/2026

Labor day Pop up card reading. Angel card spread
Venmo heartandsoulhealingbyerica $15.00 and you will receive a DM with the pictures of all the cards and corresponding lay out. All requests will be filled by 7:00pm.

Busy day back at school and now in the office for a few clients.
08/25/2026

Busy day back at school and now in the office for a few clients.

In the office for a few clients today and I think I found a home for the light I made at Get On Board! What do you think...
08/22/2026

In the office for a few clients today and I think I found a home for the light I made at Get On Board! What do you think? Do we like it? Does it increase the ambience? lol

08/19/2026

I had a client tonight who came in to her first session as a self proclaimed skeptic and saying that she thought reiki was “a bunch of hooey” but her therapist suggested she try reiki. After that session she said she was very confused by how she felt but she wanted to come back for a second session and tonight she came for her third session, while she still can’t explain it she said somehow she feels lighter and has more clarity. I love when the energy can do what it needs to do!

Pop up card reading. Angel card spread Venmo heartandsoulhealingbyerica $15.00 and you will receive a DM with the pictur...
07/22/2026

Pop up card reading. Angel card spread
Venmo heartandsoulhealingbyerica $15.00 and you will receive a DM with the pictures of all the cards and corresponding lay out. All requests will be filled by 7:00pm.

07/21/2026

If you have been saying you need to come see me, here is your sign! Text me for an appointment, I have lots of openings this week! 603-819-9528. Reiki sessions, angel card readings and health and wellness coaching sessions available.

In the office for a client but came in a little early to get some guidance from my angels. Starting to work with a new ...
06/23/2026

In the office for a client but came in a little early to get some guidance from my angels. Starting to work with a new deck of cards. When is your next reiki session or health and wellness coaching session? Or card reading?

Address

91 Main Street
Plaistow, NH
03865

Telephone

+16038199528

Website

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