Soulistic Vibes Wellness Center

Soulistic Vibes Wellness Center Soulistic Vibes Wellness — Body-led nervous system work for women done holding it all together. Plaistow, NH + online.

Spinal Flow sessions, 1:1 mentorship, the Soma Tides™️ products, events & retreat. When the body leads, we create sustainable change.

I spent too many years being a chameleon. Morphing to fit spaces I thought I wanted to be in.With age and personal growt...
09/03/2026

I spent too many years being a chameleon.

Morphing to fit spaces I thought I wanted to be in.

With age and personal growth comes a growing pile of “f**k its”.

What you see online is what you get in person, wherever I am. If I can’t be all of me, I don’t want to be in the space.

With clients I’m comfy and real, regardless of the setting. I cuss. I’m far from prim & proper or perfect. I listen well, and I care immensely about the people in front of me.

I love me some beautiful photoshoots where I’m a little glammed up…but not on the regular. We had an amazing photographer with us in Quebec recently and I had no desire to dress up for the camera. She captured raw, real and powerful moments. This is me. In my element, with women who are real too.

I’m not for everyone. Took me a long time to be okay with that.

If you’ve spent your life silencing yourself to keep the peace, morphed yourself to fit into spaces, read the room to choose your next move…tomorrow night is for you.

The Reset, 6pm ET. A free 90 minute experience with me.

Link in bio to register!

None of these sound like nervous system signs. That’s exactly why they get missed.Busy. Calm in a crisis. A lot to say. ...
08/25/2026

None of these sound like nervous system signs. That’s exactly why they get missed.

Busy. Calm in a crisis. A lot to say. A deep sleeper. Don’t cry easily. Like background noise.

I hear every one of these, almost word for word, from women who’ve decided this is just their personality. Most of the time it’s not. It’s a body that’s been bracing for so long it forgot there was another setting.

You don’t need the clinical word for it. You just need to stop calling it normal.

Reply RESET and I’ll send you the link. Free, live, and built around exactly this, learning to actually catch what your body’s been telling you, before it has to get louder.

None of these sound like nervous system signs. That's exactly why they get missed.Busy. Calm in a crisis. A lot to say. ...
08/25/2026

None of these sound like nervous system signs. That's exactly why they get missed.

Busy. Calm in a crisis. A lot to say. A deep sleeper. Don't cry easily. Like background noise.

I hear every one of these, almost word for word, from women who've decided this is just their personality. Most of the time it's not. It's a body that's been bracing for so long it forgot there was another setting.

You don't need the clinical word for it. You just need to stop calling it normal.

Reply RESET and I'll send you the link. Free, live, and built around exactly this, learning to actually catch what your body's been telling you, before it has to get louder.

When I work with a woman, I want to understand far more than what brought her through my office.Because we are multidime...
08/24/2026

When I work with a woman, I want to understand far more than what brought her through my office.

Because we are multidimensional beings.

The ache in your body doesn’t exist separately from the way you’re sleeping. Your exhaustion doesn’t exist separately from how much you’re carrying.

The way you hold tension doesn’t exist separately from the way you’ve learned to move through your life.

And the ambitious woman who has spent years pushing through, doing the thing, being strong, taking care of everyone and holding it all together may have become incredibly good at overriding what her body has been communicating all along.

These are so often the women who find their way to me.

Highly capable. Highly ambitious. Strong as hell…AND tired!

They come in experiencing different combinations of physical tension and discomfort, fatigue, irritability, disrupted sleep, fear, low energy, diminished confidence, difficulty receiving support or simply a sense that something within them isn’t quite right.

I don’t look at those things in isolation. I want to understand the whole woman sitting across from me.

Her body, her relationships, her work, her patterns, her capacity.
I want to talk about what she’s carrying, what she’s tolerating, what she’s no longer willing to tolerate…because I’ve never been interested in helping women simply become better at managing what their bodies are asking them to pay attention to. {continued in comments}

08/24/2026

Leading women’s transformational retreats and witnessing women rise is the greatest honor and gift🙏🏼

08/08/2026

In 6 days I’ll be here, ready to welcome some incredible souls for a 4 day retreat.

A vacation is not a reset.

You come home from a week away and within four days your shoulders are back up by your ears. Same tightness in your jaw. Same 3am wake up with your mind racing.

Nothing about how your body carries the load actually changed. You just took it somewhere prettier.

The Return isn’t a vacation. Four days, sequenced with purpose. Five to six Spinal Flow sessions each. Kundalini kriyas, breath, ear seeding, somatic work, fire at night, real food, nature.

Not another thing to do. A different way to be.

The women walking in Friday won’t fully know what they’ve said yes to. That’s usually how it goes.

They’ll spend four days in a body that doesn’t have to perform for anyone or serve.

4 beds left. August 14–17.

Message me RETURN to join us!

07/26/2026

In Maui this week at Body Basecamp, offering Spinal Flow and also here to receive. This work…🙏🏼💜🙏🏼

07/19/2026

4 days- nature- community- true nervous system work! It’s where you go when you’re ready for something different. When you’re ready to get radically honest and create sustainable change. Want to know more? Comment READY and I’ll send you the link to join a free Q&A where I’ll tell you everything!

This is what a regulated nervous system actually looks like:You wake up without the dread. Coffee happens slowly because...
07/09/2026

This is what a regulated nervous system actually looks like:

You wake up without the dread. Coffee happens slowly because your body knows it’s safe to slow down. The to-do list is still long, but there’s no bear behind you, so it’s just a list, not a threat.

You move through a full day, work, clients, errands, family, your own practice... and your body stays steady. No bracing. No running behind. No 3pm crash from holding it all in your shoulders.

Not because life got easier. Because your body stopped feeling like your life like is an emergency.

That’s the work inside The Soma Wave Method...we don’t manage stress, we go to the root of why your body feels it, then release and repattern.

We gather for the first time tomorrow night. 🌊. There’s still time to join!

LINK IN BIO www.soulisticvibeswellness.com/soma-wave-merhod

07/07/2026

No cracking. No forcing. No manipulating.

Spinal Flow works with the master controller of your being; your nervous system, through the most powerful access points on your body. You get on the table. Your body leads. That’s it. That’s the technique.

Your first appointment includes a full assessment + 30 minutes on the table.

Link to book. 🌊

The body leads, because that how we create sustainable change!

Address

18 Danville Road
Plaistow, NH
03865

Website

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