AhealthyU

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AhealthyU In October 1980 Tish Rochin became the first Herbalife Distributor in Texas and the very first distributor outside of California. Sadly, we lost Tish in 2023.

AHealthyU 💚
Helping you build simple, healthy habits for more energy, hydration, and lasting wellness—so wellness becomes a way of life.
🌿 Honoring a 45+ year wellness legacy She lost 16 pounds & 2 dress sizes and had lots of energy. She got excited and began helping others to meet their health and wellness goals. Now, her daughter Leslee Jensen is running the distributorship along with Tish’s niece Terri Howlett. Both have taken the products since 1980 and 1986, respectively. Together Leslee & Terri plan to carry on Tish’s legacy and are excited to help you! Call or text us today at 972-231-2636 so we can personalize a program specifically for you OR go to https://ahealthyu.goherbalife.com/ and fill out a wellness profile.

10/13/2026

Sometimes the biggest step is simply finding the courage to try. 💛

I love this story because it's such a good reminder that we may be capable of more than we give ourselves credit for.

We won't always get the answer we're hoping for, but we'll never know what's possible if we don't give ourselves a chance.

Sometimes we just have to hold up the sign!

Happy Choose-day! 💕Some days it's easy to smile, be kind, and spread a little sunshine. Other days…well, let's just say ...
10/13/2026

Happy Choose-day! 💕

Some days it's easy to smile, be kind, and spread a little sunshine. Other days…well, let's just say some choices take a little more effort! 😂

But that's the beauty of a new day. We get another opportunity to choose how we show up in the world.

Here's to making Tuesday a good one! ❤️

10/12/2026

Some days just don't go according to plan! 😅

And that's a good reminder that healthy living isn't about doing everything perfectly.

Consistency is about continuing to show up, even when life interrupts our routines. Sometimes we adjust, sometimes we start again, and sometimes we make a little room for self-care along the way.

Small steps still count! ❤️

I love the reminder in this quote that our story is still being written. ❤️Years ago, I learned a simple principle that ...
10/12/2026

I love the reminder in this quote that our story is still being written. ❤️

Years ago, I learned a simple principle that has stuck with me: Fix and refine.

The idea was simple. When something wasn't working quite right, we didn't necessarily need to throw everything out and start over. Sometimes we just needed to make a few adjustments and keep moving forward.

And isn't that true of life?

Whether we're working on our health, our relationships, or simply trying to become better versions of ourselves, we don't have to get everything right the first time.

Sometimes we just need to look at what's working, recognize what isn't, and make a few changes along the way.

Growth isn't always about starting over. Sometimes it's about building on what we've already begun. ❤️

And the wonderful thing is, our story is still being written.

🍂 Happy Sunday! 🤎There's something special about this time of year. The leaves begin to change, the air feels a little d...
10/11/2026

🍂 Happy Sunday! 🤎

There's something special about this time of year. The leaves begin to change, the air feels a little different, and nature reminds us that every season has its own beauty.

Life is much the same. We all experience seasons of change. Some we welcome with excitement, while others bring uncertainty or challenges.

But isn't it comforting to know that even when life changes, we have a Savior who never does? ❤️

Just as God brings beauty to the changing seasons, He can bring beauty, growth, and new beginnings into our lives.

Whatever season of life you find yourself in today, trust that His love and faithfulness remain constant.

🍁 Wishing you a beautiful, peaceful, and blessed Sunday! 🙏

At 21 years old, Amby Burfoot won the Boston Marathon.Now he's 80, and today he's planning to run another marathon — one...
10/10/2026

At 21 years old, Amby Burfoot won the Boston Marathon.

Now he's 80, and today he's planning to run another marathon — one that could put him in the record books as the first person to complete a marathon in eight consecutive decades of his life.

But it wasn't the possible record that caught my attention.

When Amby was 20, he ran about 120 miles a week.

Today? About 25.

He doesn't pretend his 80-year-old body can do what his 20-year-old body could. And maybe that's part of what makes his story so refreshing.

Amby was asked whether all those years of running have actually helped his health.

His answer made me smile.

“I have no idea if running has been good for me, but I feel good. And what other metric is there?”

At 80, he's not running the mileage he once did. He's not running the speed he once did.

He's simply still running.

And maybe there's something beautiful in that.

Because that's life, isn't it?

Our bodies weren't meant to stay the same. As we move through the seasons of life, we change. And we learn to adjust how we care for ourselves along the way.

Maybe healthy aging isn't about fighting the years.

Maybe it's about receiving each season we're given, caring for ourselves faithfully within it, and continuing to move forward, whatever that looks like for us.

We don't all need to run marathons.

But we can keep going.

Well… I guess that’s one way to get some movement. 😂Happy Friday from AHealthyU! 💚
10/10/2026

Well… I guess that’s one way to get some movement. 😂

Happy Friday from AHealthyU! 💚

10/09/2026

Sometimes our four-legged friends are pretty good at reminding us to slow down. 🐾💚

A little fresh air, a comfortable place to relax, and a few moments to simply enjoy the day. Those little things are good for our well-being, too.

Healthy living isn't always about doing more. Sometimes it's about making room to enjoy life.

Humility is being willing to know our flaws without letting them define us—and choosing growth. 💚
10/09/2026

Humility is being willing to know our flaws without letting them define us—and choosing growth. 💚

10/08/2026

There’s strength in recognizing what we do well—and allowing someone else’s strengths to fill in the gaps. Asking for help doesn’t make us less capable. Sometimes it’s exactly what helps us keep moving forward.

Who are you thankful to have walking alongside you?

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Plano, TX
75075

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 1pm - 5pm

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