Cogni-Tuitive Clinical Counseling LLC

Cogni-Tuitive Clinical Counseling LLC Cogni-Tuitive Clinical Counseling LLC, where cognition meets intuition. Offering Telehealth services.

Cogni-Tuitive Clinical Counseling LLC was created with the goal of providing mental health services to those in need. Our focus is to create a safe environment where our clients learn to improve their quality of life and thrive on their journey to self-discovery, healing, and wellness.

🥗 Lunch goals ✨Balsamic glazed chicken with a Greek Mediterranean salad, packed with chickpeas, kale, red onion, feta, f...
06/01/2026

🥗 Lunch goals ✨
Balsamic glazed chicken with a Greek Mediterranean salad, packed with chickpeas, kale, red onion, feta, farro, cucumber, and olives. Fresh, flavorful, balanced, and satisfying! 💚

A nourishing lunch does not have to be complicated. Simple ingredients can come together to support energy, fullness, and a more balanced relationship with food.

Today, we pause to remember and honor the brave men and women who gave their lives in service to our country.Memorial Da...
05/25/2026

Today, we pause to remember and honor the brave men and women who gave their lives in service to our country.

Memorial Day can bring up many emotions: grief, gratitude, reflection, pride, sadness, or even heaviness for those who have experienced loss, trauma, or have loved ones connected to military service.

As we recognize this day, may we hold space for remembrance, compassion, and respect for the sacrifices made by service members and their families.

Today, we remember. Today, we honor. 🇺🇸

Mother’s Day can bring up more than one feeling. Joy, grief, gratitude, love, overwhelm, and the need for boundaries can...
05/10/2026

Mother’s Day can bring up more than one feeling. Joy, grief, gratitude, love, overwhelm, and the need for boundaries can all exist at the same time. Today, give yourself permission to honor what feels true for you and care for yourself in ways that feel safe and supportive.

Mental health is a lot like bowling… 🎳You can show up, take your time, breathe, aim carefully, and still have to wait to...
05/07/2026

Mental health is a lot like bowling… 🎳
You can show up, take your time, breathe, aim carefully, and still have to wait to see what falls.

Healing is not always instant. Progress is not always visible right away. Sometimes you’ve done the work, made the healthy choice, set the boundary, went to therapy, rested, prayed, journaled, cried, and tried again… and the outcome still takes time.

Don’t mistake the waiting period for failure.
The ball is still moving. 🤍

The presence of therapists on social media is not about influence, it’s about access to accurate, ethical, and evidence-...
04/17/2026

The presence of therapists on social media is not about influence, it’s about access to accurate, ethical, and evidence-based mental health information.

In a space where misinformation is widespread, professional voices matter. Providing psychoeducation online is one way to bridge gaps, increase awareness, and support individuals who may not otherwise have access to care.

POV: Healing your relationship with food starts looking like this… 👀✨A plate with balance.Not rules.Not guilt.Not “earni...
04/07/2026

POV: Healing your relationship with food starts looking like this… 👀✨

A plate with balance.
Not rules.
Not guilt.
Not “earning” or “burning off.”

Just nourishment.

Protein.
Carbs.
Color.
Joy.

Because your body doesn’t need perfection…
It needs consistency, safety, and trust. 🤍

This is what it looks like when food stops being a battlefield
and starts becoming support.

✨ You don’t have to shrink to be healthy.
✨ You don’t have to restrict to be in control.
✨ You don’t have to obsess to take care of yourself.

You’re allowed to eat in a way that actually feels good.

Not everyone experiences the same version of you… and that’s intentional.You’re allowed to be fully yourself in spaces t...
04/01/2026

Not everyone experiences the same version of you… and that’s intentional.
You’re allowed to be fully yourself in spaces that feel safe, and selective everywhere else.





03/24/2026

Perfectionism doesn’t just live in your mind, it shows up in your body.

“Be better” turns into “look better.”
And suddenly your body becomes the target.

But your body isn’t a project to fix.
It’s a place to live.

✨ You don’t earn your worth by shrinking.

03/18/2026

If your worth has always been tied to performance,
rest will feel like failure.

But your nervous system isn’t asking for achievement,
it’s asking for safety.

And safety sounds like:
“I am enough, even when I’m not doing.”

Therapist moments no one prepares you for. 😅Sometimes the most awkward part of this job isn’t the therapy, it’s the logi...
03/13/2026

Therapist moments no one prepares you for. 😅

Sometimes the most awkward part of this job isn’t the therapy, it’s the logistics.

Boundaries, confidentiality, and unexpected situations happen more often than people realize in mental health work.

The takeaway? Communication and honesty in relationships matter more than what people think.

Have you ever been in an awkward “caught in the middle” situation like this?

Address

6919 W Broward Boulevard Suite #105
Plantation, FL
33317

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 6pm
Friday 9am - 6pm

Telephone

+19548027362

Website

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