FlowHaus

FlowHaus Utah's 1st Social Wellness Space. A multi-sensory guided sauna and cold bath experience.

A different frequency lives here 🌀Wim Hof method. Contrast therapy. Unlock your flow. Human potential.
06/15/2026

A different frequency lives here 🌀

Wim Hof method. Contrast therapy. Unlock your flow. Human potential.

06/11/2026

Growth rarely starts at a comfortable temperature đź–¤

Sauna sessions do more than make you sweat. They can boost circulation, support recovery, calm the mind, and build resilience through intentional discomfort.

Sauna experience. Sauna vibes. Wim Hof method. Auguss. Wellness rituals. Confidence through challenge.

06/11/2026

“What’s your vision for this room?”

More energy, more clarity, more connection.

Wellness is powerful on its own, but even more powerful in community. Sharing space and stories with other people creates the kind of energy that elevates everyone’s experience ⚡

Sauna experience. Sauna life. Luxury wellness club. Wellness community. Living in flow.

MVMNT x FlowHausTwo brands aligned by one purpose: helping humans feel good, feel confident, feel connected, and take be...
05/25/2026

MVMNT x FlowHaus

Two brands aligned by one purpose: helping humans feel good, feel confident, feel connected, and take better care of themselves- together.

Today was about movement, challenge, community, and gratitude. Pushing our limits side by side in honor of the people who made this freedom possible.

Happy Memorial Day.
We love you all.

📸:

05/19/2026

Wim Hof is deeply embedded in our founding story.

Mitch, Jesse, & 11 friends — “The 13 Icemen” — took an 8-day journey to Poland to live with and live like Wim.

The breath.
The cold.
The heat.
The music.
And most importantly, the way he made ordinary people feel superhuman.

It changed us.

On top of a mountain in Poland, Founders Jesse and Mitch asked a question that would eventually become the beginning of FlowHaus:

“Why did it take 13 Americans flying across the world to feel this good? To just breathe, to get cold, to get hot?”

Right then they decided:

“Let’s bring this feeling home to our people.”

That moment became the first day of FlowHaus.

FlowState to the World.

Thanks for the video

We love you, Wim.

Address

2135 W 450 S, Suite D
Pleasant Grove, UT
84062

Telephone

+18014770778

Website

Alerts

Be the first to know and let us send you an email when FlowHaus posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to FlowHaus:

Shortcuts

Share

Category