Samantha Mee

03/03/2026

spring is coming… but does your body feel like it?

if you’re feeling heavy, foggy, unmotivated, bloated, or just off right now.. you’re not alone

this is kapha season ₊𖧧 𐦍
late winter melting into spring.
the time of accumulation.

in ayurveda, this is when stagnation shows up:
⟡ sluggish digestion
⟡ water retention + puffiness
⟡ low energy
⟡ brain fog
⟡ emotional heaviness
⟡ difficulty getting moving

my upcoming spring cleanse is designed to gently reset your digestion, clear stagnation, and help you feel lighter, physically and emotionally

this isn’t about deprivation.
it’s about simplifying.
warm, whole foods.
intentional rhythm.
daily guidance + support.

if you’ve been craving clarity, motivation, and a fresh start… this is your moment ❀⋆.ೃ࿔･°。

♡₊˚ to receive 25% off, tag a friend in the comments below who might want to do this with you and i’ll send you the code

let’s step into spring feeling clear, energized, and aligned .˚εїз⁺˚✿˖°

who’s ready? 𝒮𝓅𝓇𝒾𝓃ℊ click the link below

12/13/2025

so excited to share that i was recently interviewed by voyage michigan 🤍

i got to talk about my journey into yoga, sound healing, massage, astrology, and the many paths that led me into this work including the challenges, the pivots, and the moments of deep trust along the way.

this career has been built slowly, intentionally, and with so much heart, and i’m grateful to be able to share my story with a wider community.

if you’ve ever been curious about how i found my way into this work or if you’re feeling called toward a healing path of your own… i hope reading this is supportive for you and resonates.

let me know in the comments below✨

Today we’d like to introduce you to Samantha Mee. Hi Samantha, thanks for sharing your story with us. To start, maybe you can tell our readers some of your backstory.Growing up, I always felt a pull toward something deeper, something just beyond the surface of ordinary life. I spent most of my chi...

07/10/2025

feeling the summer heat physically, emotionally, energetically?🥵

this seasonal guide is rooted in ayurveda and designed to help you cool down, reset, and realign.

inside:
•simple intro to ayurveda + summer’s fire energy
•tips to balance pitta (heat) in your body + mind
•soothing rituals, foods, and journal prompts
•signs of imbalance + how to restore harmony

a gentle, beautiful way to reconnect with yourself and the rhythm of the season.
📥 download now + soften into summer

Feeling burnt out by the heat?🥵This guide is here to help you cool down physically, emotionally, and energetically.Rooted in the ancient wisdom of ayurveda, this beautifully designed digital guide offers gentle tools to help you stay balanced, grounded, and nourished through the fire of summer.Pi...

07/09/2025

explore each zodiac season not just as a sign in the sky, but as a living rhythm in the earth and in yourself ༄˖°.🪐.ೃ࿔*:･

each zodiac sign represents a unique archetype, season, and energy that expresses itself in the natural world and within us. by tuning into these rhythms, we are better able to honor the cycles of growth, rest, initiation, and integration that move through us all.

join me for this celestial chat sunday .𖥔 ݁ ˖

https://citizenyogastudio.com/workshops/astrology-yoga-the-seasons-of-the-soul-w-samantha-mee?fbclid=PAQ0xDSwLanQVleHRuA2FlbQIxMQABp1SEGJYFbzDMu0GBdQehGIHqCAXG8hn6nTEWfPPsVW-BwRy6mJCU1KgiUsD-_aem_xy3JoBLDYLEKT7n2WR468Qfh

Join Samantha Mee for an evening under the stars exploring astrology as a reflection of nature’s cycles and the soul’s evolution. We’ll journey through the zodiac wheel, uncovering how each sign mirrors a distinct season and phase of growth—both in the world around us and within ourselves. B...

06/30/2025

Here is a summer guide I made for you!
Rooted in the wisdom of Ayurveda, this beautifully designed e-book helps you stay cool, grounded, and in balance through the fire of summer.

You’ll find tips, rituals, journal prompts, and insights to support your body, mind, and spirit during Pitta season.

Download it, breathe deeper, and soften into the season. 💛

Cool the fire, return to balance, and align with nature’s rhythm.This beautifully crafted seasonal guide is your companion for navigating summer with more ease, clarity, and vitality—rooted in the ancient wisdom of Ayurveda.Inside you’ll find:🌿 A beginner-friendly introduction to Ayurveda a...

06/26/2025

Headaches, slouched posture, stress? Your shoulders might be the root.
Release it this Friday with yoga + sound!

Join Samantha Mee once a month this summer for a deeply nourishing evening of gentle therapeutic yoga and relaxing sound healing. Each workshop focuses on a specific area of the body to help you unwind tension, restore mobility, and reconnect with your breath and inner calm. Attending all four allow

06/25/2024

feedback from a recent client ✨

i have a few openings for bodywork this week!
thursday at 3pm
friday at 11am and 1pm

massage, reiki, reflexology, sound healing, auricular acupuncture and more 💞

send me a message to book a session 💌

06/01/2024

come on Creative Renewal Retreat with us!🍄
september 26-29th in the blue ridge mountians of georgia ⛰️

yoga, expressive art, 80+ acres of hikeable land in one of the most biodiverse ecosystems, a spring fed lake, sauana, hot tub, fresh home cooked meals, waterfalls, zip lining and white water rafting! 💦

visit the link below for all the info + available payment plan options 🩵

https://www.solsticehealingartscollective.com/creativerenewal?fbclid=IwAR0ApmhOJ18YlngSdpeVlW333cpMLgEBx9ozCrCAZeC_eh6AMUIb0kLhNM4

creative renewal retreat with expressive art yoga and nature

04/09/2024

yoga + a dj pull up 🤸‍♀️
next thursday april 18th at Big Pink Detroit 7-8:30pm

BIG STRETCH IS BACK! Join us for an upbeat yoga class accompanied by a live dj set! This practice will be funky, fun & accessible to everyone! Bring a y...

03/23/2024

save the date 🚨!!!

join us for an evening of movement and adventure! meet us at the studio for an extended slow burn and restorative yoga practice to warm and open up the body. You’ll be provided with some light snacks and refreshments after class. Then we will all head over to the indoor iFLY Detroit facility in Novi off of 696 where you will get to experience the sensation of flight! 🤩

👉🏻space is limited, sign-up through Citizen Yoga website following the link below!

https://citizenyogastudio.com/bloomfield

11/08/2023

I am officially a graduate of Irene's Myomassology Institute 👩‍🎓🥂✨ this has been one of the best decisions i have made to deepen my work in health & wellness and also to join this community of bright & beautiful people 💛

the knowledge i have gained from this program has been so powerful, i have a higher understanding of the human body, it’s systems and functions and a plethora of modalities to realign and balance out the body 🌿💆‍♀️

the experience of love, intimacy and friendships i have formed have been so healing, it’s truly a gift 💝 thank you all so so much

thank you for loving me, supporting me, teaching me, massaging me and leading me to a better place within myself 🥹 i am forever changed

i am very excited & eager to share these modalities and to continue to pass along these teachings and this energy we have cultivated together, we did it!!!

congratulations to all my classmates, you inspire me daily, thank you for being you 🫶🏻

and to all our teachers and staff at Irene’s you truly made this experience so special and magical 💫 thank you for giving us your time and sharing all your wisdom 🙏🏻

my books are officially open! if you’d like to schedule a session, simple send me a message 💌