Healthy Necessity Massage

Healthy Necessity Massage Healthy Necessity Massage

Licensed California State Massage Therapist, Specializing in Rehabilitation injuries, Health & Wellness Coach.

Staff

Michelle Pena CACMT - Owner
Hours: Tuesday through Saturday
BY APPOINTMENT ONLY! CALL: 925-413-2629

- Certified Massage Therapist
- California State Certified Massage Therapist

Biography:

Michelle Pena is a Silicon Valley College graduate of 2001. She graduated with high honors as Massage Therapist/Holistic Health Specialist. Michelle has always demonstrated the highest level of comm

itment, communication and education to all of her patients. Michelle has brought her dedication and life’s passion to the city of Pleasanton in her office on Main Street. Michelle engages patients in a partnership that allows them to learn the underlying cause of their problem and how massage therapy can help. Everyone is built to be healthy, but many people live with health concerns without understanding that massage therapy does so much more than just relax the body. Michelle’s mission is to give 100% commitment to all of her patients while educating; teaching and helping them learn how to live a healthier and pain-free life style. Michelle offers 10% off on everyone’s first 60 or 90 minute treatment as well as a FREE consultation. Michelle will also work with patients who are under chiropractic, physical therapy or doctor’s care. “I believe that when I take a patient under my wing and they are being helped by another healthcare professional that it is the most important for me to be involved with their healthcare provider. Working with their healthcare provider as a team will get them the most healthy and safe treatment that is customized for their body so that they will have great results.”

Michelle Pena can be reached by telephone at (925) 413-2629. Hours of operation are Tuesday through Saturday,
By appointment only! Michelle Pena-
"As owner and massage therapist, I'm committed to providing you with the best personalized care of your life." "Your health is in reliable hands". CALIFORNIA STATE CERTIFIED

Let it be known by all that, having met the standards set forth by the California Massage Therapy Council and having demonstrated knowledge of applicable disciplines related to the practice of massage therapy, Michelle Pena is recognized as a CMT in good standing, including all the rights and privileges pertaining thereto, as witnessed by the signature (Given at Sacramento, California) California Massage Therapy Council

08/15/2026

My phone has been acting weird this week. If you sent me a message and I did not respond please reach back out. I’m sorry for any inconvenience.

Thank you.
I’m hoping it’s fixed now.

Thank you from the bottom of my heart ♥️ I wouldn’t exsist without all of you. Thank you 🙏
07/07/2026

Thank you from the bottom of my heart ♥️
I wouldn’t exsist without all of you. Thank you 🙏

I love being able to help my clients recover quickly from discomfort. It does take time, patience and teamwork. I consta...
06/12/2026

I love being able to help my clients recover quickly from discomfort. It does take time, patience and teamwork. I constantly am taking classes to help my clients recover so they don’t have to suffer from pain. This is why it’s so important to make sure you go to a California Licensed massage therapist when you have an injury or are in pain. A California Licensed therapist can get you the care you need using our knowledge and experience.

I’m forever grateful I got to help my amazing client from her discomfort. ♥️

Today will be a hot day. Remember to drink water it’s not something that is an option. It’s a must to keep your body hea...
06/11/2026

Today will be a hot day. Remember to drink water it’s not something that is an option. It’s a must to keep your body healthy.

Remember to take care of your body better then you take care of your car!

You will always make sure you put the right gas in your car and change your oil right?

Well your body depends on water and for you to tune it up as well.
Our body is made of water 💦 make sure you replenish it or it breaks down slowly in different ways.

Have a wonderful day. Stay hydrated, healthy and safe out there.

Your health is a number one priority!

Thank you so much for all your support! I’m so excited to get this award for Best Sports Massage Therapist for 2025 And ...
06/11/2026

Thank you so much for all your support!
I’m so excited to get this award for Best Sports Massage Therapist for 2025 And 2026!

I get to help so many patients because of your trust and support. I can’t thank you enough. This year will be my 20th year anniversary for Healthy Necessity massage and my 25th anniversary for being a licensed
Massage therapist.

Thank you 🙏 so much! ♥️ I love being able to help my clients live a pain free lifestyle so they can do all the things they love to do.

Yesterday i was lucky 🍀 to be able to help a client with arthritis pain, lower back pain, knee pain, sciatica discomfort...
06/10/2026

Yesterday i was lucky 🍀 to be able to help a client with arthritis pain, lower back pain, knee pain, sciatica discomfort and TMJ.

Are you suffering from discomfort?
Remember you don’t need to live in pain. There is so much you can do.

I offer 30,60 and 90 minutes rehabilitation sessions to help you with your pain and discomfort so you can live a pain free lifestyle and do all the things you enjoy.

Message me if you have any questions!

Is this a priority every week? If you don’t take care of yourself mind, body and soul it will be a challenge to get thro...
06/09/2026

Is this a priority every week?

If you don’t take care of yourself mind, body and soul it will be a challenge to get through the week.

Make sure to tell your body thank you a little everyday the results will be worth it ♥️

How will you thank your body this week?

Did you know that staying mobile as you get older is one of the best things you can do for your health and wellness. Why...
06/08/2026

Did you know that staying mobile as you get older is one of the best things you can do for your health and wellness.

Why?

Benefits of staying mobile

* Maintains independence – Walking, climbing stairs, carrying groceries, and getting in and out of a car become easier when you stay active.

* Reduces fall risk – Regular movement helps maintain muscle strength, balance, and coordination, which can help prevent falls. Your muscles can atrophy faster then you think if you don’t move!

* Keeps joints flexible – Movement helps reduce stiffness and can ease discomfort from conditions such as Osteoarthritis, arthritis and inflammation.

* Improves mood and brain health – Exercise can reduce stress, improve sleep, and may help maintain memory and thinking skills.

* Preserves muscle and bone strength – As we age, we naturally lose muscle and bone mass. Staying active slows that process. It also helps with circulation and swelling in the body as well.

How can I help as a licensed massage therapist?

I offer 30, 60 and 90 minute sessions to help my clients stay mobile. It is so important to learn what YOUR body needs and what you can do to help it stay in the best shape ever!

Everybody’s body is different because we all have different needs, weakness and strengths so as a Licensed massage therapist I will customize your massage to YOUR a needs to help you stay as mobile as you can as you get older so you can maintain a healthy lifestyle.

Reach out if you are interested in finding out more information.

We all need a tune up. Take care of your body as well as you maintain your car because it’s the most important vehicle you have.

925.413.2629

05/10/2026

Address

Pleasanton, CA
94566

Telephone

+19254132629

Website

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