05/18/2026
Time in between Massages is so important.
From folding sheets, filling supplies, hydrating, snacking, fresh air, feet in the grass to be present and visual stimulation to create calm and focus.
In this day and age - where phones are a non- stop distraction/ borderline addiction- I prioritize my breaks in between appointments phone-free as much as possible
It can be hard to sit in the quiet- during massages and after - but I’ve learned how necessary it is for my own wellbeing
If I do feel the need to go on my phone, I try to consume positive and informative posts - or post on my page anything about massage, me and my office - to stay connected with my clients on a personal level-
I wouldn’t have lasted these past 23 years as a small, local business, without all of you.
Thank you for trusting me!
