08/31/2026
I used to think burnout had one look: can't get out of bed, can't function. So I missed my own version for a long time.
Mine was a calendar app I'd open and close without touching. "I'll deal with it later." Later became a personality trait — and from the outside, nothing looked wrong. My sessions were fine. My notes were fine. I was still good at the job.
That's the part that doesn't get talked about enough in this field: you can be running on empty and still clock in as competent for months. It doesn't stay contained either — the research on supervisory relationships is direct about what happens to trainees when their supervisor is depleted. Less disclosure, less follow-through, more burnout risk passed down the chain.
I built a full CEU around catching this early — what I'm calling the RESET framework. Link in comments.
What's the thing you keep opening and closing?