One Mountain Aesthetics and Wellness

06/05/2026

It’s time to renew my FNP license AGAIN, which means I’ve officially been a Nurse Practitioner for almost 10 years! 🤯

Let’s take a quick stroll down memory lane…

✨ Started nursing school 17 years ago
✨ Became an RN 13 years ago
✨ Started NP school 12 years ago

Over the years I’ve had the opportunity to work in so many different roles:
• ER nurse
• Travel nurse in South Carolina
• Hospitalist APP
• Urgent Care NP
• Women’s Health NP at a low-income clinic
• Aesthetics & Wellness NP
• Hospitalist Team Lead

And now… I’m running my own Aesthetics & Wellness clinic. ❤️

Looking back, I’m incredibly grateful for every patient, coworker, mentor, and experience that helped shape the provider I am today.

Time really does fly when you’re having fun!

05/28/2026

Supplements can be incredibly helpful—but with some of them, more isn’t always better and, in fact, can sometimes be harmful!

These are 4 I regularly review with patients because it’s easy to unintentionally overdo them when combining multivitamins, powders, gummies, and individual supplements (including pre-workout and/or energy drinks!):

#4: Magnesium
#3: Vitamin A
#2: Zinc
#1 Vitamin D

A lot of the time it happens without realizing it—especially when the same ingredient is showing up in multiple products.
This is one of the reasons I always encourage bringing your supplement list to appointments. A quick review can help make sure everything you’re taking is actually working for you—not against you.
Always check with your healthcare provider before starting or changing supplements—especially if you’re taking multiple products.

05/23/2026

Women4Wellness was hands down my favorite event to be part of last year, and this year absolutely did not disappoint! 🤗

I met so many incredible people, learned from amazing vendors, and loved seeing so much collaboration, education, and support all in one place. Many thanks to the staff at SKC that make this event possible. What a great day! Same time, same place next year?

05/18/2026

Had the best time celebrating with a weekend “gym crawl”! We kicked things off with spin at , then slowed it down with yoga at with . Such a fun day celebrating wellness, friendship, and each other. Happy Birthday, Taryn! 🎉💪🧘‍♀️

05/13/2026

Who’s going to Women for Wellness this year?! Mark your calendars for Thursday May 21st from 10-3pm at SKC💕✨
(Throwback photo from last year’s event!)

Be sure to stop by our booth to learn more about:
• Bioidentical Hormone Replacement Therapy
• Long-term wellness & longevity practices
• The wellness services we offer at our clinic
• PLUS exclusive event savings you won’t want to miss!
• Get your $5 B12 shot and/or $10 Tri-Immune boost shot

We’re also excited to be joined at our booth by ! 🥋 Be sure to chat with Brazilian Jiu Jitsu black belt Coach Mark Jenne about martial arts, self-defense, weapons training, and more.

We can’t wait to see everyone there! 💫

04/30/2026

✨ It’s May Madness at One Mountain Aesthetics and Wellness, Polson! ✨

Enjoy our May specials (May 1st- May 31st):
✨$200 off Sculptra or Radiesse when you purchase 2 vials at a time
✨Xeomin (a neuromodulator, similar to Botox) — $11/unit
✨FREE aesthetics consultations
✨Everyone in your group enjoys 10% off IV infusions (including additives) when you come in with a group of 2 or more
✨20% off all skincare products with any aesthetics treatment

Let’s kick off summer feeling refreshed and confident! ☀️

⚠️Scheduling Update⚠️
Beginning June 1, online scheduling will be temporarily unavailable as I prepare for my upcoming delivery. I will still be seeing patients all summer long, but will be managing my schedule more closely to ensure everyone receives timely care.

Please reach out directly by text, email, or phone to book appointments after June 1. ⏳ Booking early for June and July is strongly encouraged to ensure availability!

Thank you for your understanding and continued support—I look forward to taking care of you! 💛

📞 Call or Text: 406-880-6415
📧 Email: [email protected]
🌐 Learn more: www.onemountainwellness.com

04/21/2026

Soft, subtle, and beautifully defined ✨ This patient wanted minimal enhancement with a more sculpted Cupid’s bow (upper lip) 💋

These photos are before and immediately after filler. Mild swelling or bruising is completely normal and typically resolves within 7–10 days. Individual results may vary.

For a limited time, we’re offering FREE, no-obligation aesthetic consultations—book yours today! 💖

04/20/2026

She’s back!

Slow down, settle in, and reconnect with your body in this deeply restorative Yin Yoga class. Designed to target the connective tissues—ligaments, joints, and fascia—this practice invites you to hold gentle poses for longer periods, allowing the body to open gradually and safely.
Expect a calm, meditative pace with an emphasis on stillness, breath awareness, and mindful presence. Each posture is supported with props and options, making the class accessible for all levels, from beginners to experienced practitioners.

04/17/2026

Who's heading to the Cowboy Ball TODAY?!

If you're going, keep an eye out for these goodies- I may be biased, but they're so worth a bid! full-sized skincare products, samples, and some fun perks for future clinic visits.

I also heard Jenne Academy of Martial Arts donated some awesome items for the silent auction too, so definitely check those out while you're there!

04/15/2026

I LOVE what Burned Designs made for the office! It was exactly what I had in mind❤️