06/18/2026
🏓 PICKLEBALL FACT OF THE DAY 🏓
Did you know? Regular pickleball players can improve balance, coordination, cardiovascular health, and overall mobility—all while having fun!
As we age, staying active is one of the best ways to protect our joints, maintain strength, and reduce the risk of falls. Pickleball is a low-impact sport that keeps your body moving and your mind engaged.
Ready to stay active and pain-free? Lighthouse Medical Center is here to help you keep doing the activities you love.