Alexia Smith - Massage

06/25/2026

Raining days and massages go so well together.🥰

06/18/2026

Love a good Hot Stone add on

06/15/2026

Think of massage like exercise.

Waiting until you're in pain is a little like waiting until you're out of shape to start moving.

06/13/2026

Hi everyone! 👋
I'm a licensed massage practitioner at Aesthetic State of Mind specializing in therapeutic/medical massages. I perform prenatal massage, firm pressure, and deep tissue.
I also offer hot stones, cupping, TMJ therapy, facial/sinus lymphatic drainage, and body sugar scrubs as add-ons to your treatment.
My new hours are listed below! To book, call the office, book online, or send me a message. 💙

06/11/2026

06/10/2026

Your massage experience should be more than just time on the table.

Every detail is thoughtfully included to help you relax, recover, and get the most from your treatment.

Massage isn't just about what happens during the session. It's about how you feel from the moment you arrive until the moment you leave.

Book your next massage and experience the difference.😊

06/09/2026

Contrary to popular belief, cupping isn't meant to "bruise" you.

Cupping works by creating a gentle decompression in the tissue. While traditional massage applies pressure downward into muscles, cups gently lift the tissue, which can help improve mobility, increase circulation, and reduce tension in stubborn areas.

I often incorporate cupping when working with tight shoulders and necks, low back tension, athletes and active individuals, areas that feel restricted or "stuck".

Have you ever had cupping before?

06/08/2026

One of the biggest misconceptions about massage is that deeper pressure always means better results.
The truth is; your muscles don't need to be punished to relax.
When pressure is too intense, your body can actually tighten up and guard against it. The goal isn't to see how much discomfort you can tolerate, it's to help your body release tension and move more efficiently.
That's why every massage I perform is customized to what your body needs that day. Sometimes that means deep pressure. Sometimes it means slower, more focused work.
Effective massage isn't about pain.
It's about results.