HydroLight Lounge

HydroLight Lounge HydroLight Lounge is a wellness lounge serving Nocatee, Ponte Vedra & Jacksonville.

Specializing in colon hydrotherapy (colonics), lymphatic drainage massage, myofascial release therapy, massage therapy, infrared sauna, cold plunge & light therapy.

Natural therapies are at the heart of everything we do, which makes this recognition especially meaningful.We are incred...
08/28/2026

Natural therapies are at the heart of everything we do, which makes this recognition especially meaningful.

We are incredibly honored to have been voted Best Holistic Health Care in the 2026 Best of the Best of the Ponte Vedra Recorder for the 2nd year in a row.

Thank you to everyone who voted for us, trusted us with your wellness and supported the Lounge. We are so grateful to be part of this community!

Some like it hot. Some like it cold. We say do both.Book the Boilermaker for 30 minutes of hot and cold contrast therapy...
08/26/2026

Some like it hot. Some like it cold. We say do both.

Book the Boilermaker for 30 minutes of hot and cold contrast therapy.

The post-op support your body deserves.
08/11/2026

The post-op support your body deserves.

Make time for the Lounge. This month’s worth the visit.
08/05/2026

Make time for the Lounge. This month’s worth the visit.

Massage is one part of the wellness experience at the Lounge.Choose from therapeutic massage or one of our specialized l...
07/09/2026

Massage is one part of the wellness experience at the Lounge.

Choose from therapeutic massage or one of our specialized lymphatic drainage treatments, all designed to complement your wellness routine.

Book any massage in July and receive a complimentary Core Service session to enjoy anytime this month.

When your digestive system feels off, the effects can show up in more places than you think.
06/24/2026

When your digestive system feels off, the effects can show up in more places than you think.

Some days call for targeted light therapy.Some days call for full-body red light therapy.That’s why we offer both. ...
06/16/2026

Some days call for targeted light therapy.
Some days call for full-body red light therapy.

That’s why we offer both.

Feel good all summer long. June specials are now available through June 30.
06/01/2026

Feel good all summer long.
June specials are now available through June 30.

Modern wellness with a spirited twist.
05/28/2026

Modern wellness with a spirited twist.

Our massage menu just got better. Three ways to book your session.
05/19/2026

Our massage menu just got better. Three ways to book your session.

Address

40 Tavernier Drive, Suite A
Ponte Vedra Beach, FL
32081

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 9:30am - 6:30pm

Telephone

+19048342763

Website

Alerts

Be the first to know and let us send you an email when HydroLight Lounge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category