HydroLight Lounge

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HydroLight Lounge HydroLight Lounge is a wellness lounge serving Nocatee, Ponte Vedra & Jacksonville.

Specializing in colon hydrotherapy (colonics), lymphatic drainage massage, myofascial release therapy, massage therapy, infrared sauna, cold plunge & light therapy.

Carve out a little lounge time this month.
10/15/2026

Carve out a little lounge time this month.

A little courage. A deep breath. A seat at the cooler end of the lounge.
10/13/2026

A little courage. A deep breath. A seat at the cooler end of the lounge.

Two years. Plenty to toast to. đŸ¥‚Our anniversary special starts tomorrow! Swipe for the details and book your visit to ce...
09/30/2026

Two years. Plenty to toast to. đŸ¥‚

Our anniversary special starts tomorrow! Swipe for the details and book your visit to celebrate with us at the Lounge.

More than a moment of chill.
09/19/2026

More than a moment of chill.

One Hot Toddy, coming right up.
09/10/2026

One Hot Toddy, coming right up.

Natural therapies are at the heart of everything we do, which makes this recognition especially meaningful.We are incred...
08/28/2026

Natural therapies are at the heart of everything we do, which makes this recognition especially meaningful.

We are incredibly honored to have been voted Best Holistic Health Care in the 2026 Best of the Best of the Ponte Vedra Recorder for the 2nd year in a row.

Thank you to everyone who voted for us, trusted us with your wellness and supported the Lounge. We are so grateful to be part of this community!

Some like it hot. Some like it cold. We say do both.Book the Boilermaker for 30 minutes of hot and cold contrast therapy...
08/26/2026

Some like it hot. Some like it cold. We say do both.

Book the Boilermaker for 30 minutes of hot and cold contrast therapy.

When your digestive system feels off, the effects can show up in more places than you think.
06/24/2026

When your digestive system feels off, the effects can show up in more places than you think.

Some days call for targeted light therapy.Some days call for full-body red light therapy.That’s why we offer both. ...
06/16/2026

Some days call for targeted light therapy.
Some days call for full-body red light therapy.

That’s why we offer both.

Feel good all summer long. June specials are now available through June 30.
06/01/2026

Feel good all summer long.
June specials are now available through June 30.

Address

40 Tavernier Drive, Suite A
Ponte Vedra Beach, FL
32081

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 9:30am - 6:30pm

Telephone

+19048342763

Website

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