Ponte Vedra Wellness Center

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Growing a human is hard work! As your body changes, gentle chiropractic adjustments help relieve lower back pressure, ea...
08/31/2026

Growing a human is hard work! As your body changes, gentle chiropractic adjustments help relieve lower back pressure, ease pelvic discomfort, and keep your spine aligned through every trimester and postpartum stage. 🤰✨

📲 Call (904) 273-2691 or visit pontevedrawellnesscenter.com to book your gentle prenatal consultation!

Sitting at a desk all day? 🪑👩‍💻 Show your spine some love by keeping your feet flat on the floor, knees at 90°, screen a...
08/31/2026

Sitting at a desk all day? 🪑👩‍💻 Show your spine some love by keeping your feet flat on the floor, knees at 90°, screen at eye level, and shoulders relaxed. Don’t forget to support your lower back too! If you’re feeling tension creeping in, we’ve got your back, call 904 2732691 to book an adjustment today! 📞✨ 904 2732691

Headaches triggered by neck movement are often helped with precise cervical adjustments and muscle release. Our service ...
08/28/2026

Headaches triggered by neck movement are often helped with precise cervical adjustments and muscle release. Our service aims to reduce frequency and intensity through hands-on care and posture strategies. Call to arrange a headache-focused treatment session. 🤕 904 2732691

Hiking or long outdoor events can stress the hips and low back, a post-adventure spinal reset helps recovery. Book a pos...
08/26/2026

Hiking or long outdoor events can stress the hips and low back, a post-adventure spinal reset helps recovery. Book a post-hike recovery visit at Ponte Vedra Wellness Center to speed up relief so you can enjoy more time outside. 🥾 904 2732691

As we age, our bodies become increasingly susceptible to osteoarthritis, which is a type of arthritis that can occur whe...
08/24/2026

As we age, our bodies become increasingly susceptible to osteoarthritis, which is a type of arthritis that can occur when the flexible tissues in your joints begin to break down. More people are considering chiropractic care to help prevent further complications and help gently re-align joints. Visit Ponte Vedra Wellness Center today for an assessment. 904 2732691

Gentle spinal alignment work can support overall nervous system function and can reduce everyday discomfort. Consider a ...
08/21/2026

Gentle spinal alignment work can support overall nervous system function and can reduce everyday discomfort. Consider a visit to explore how chiropractic care at Ponte Vedra Wellness Center can help. 904 2732691

Chronic sciatica that resists rest and meds may respond to a targeted non-surgical pathway. Spinal decompression, adjust...
08/19/2026

Chronic sciatica that resists rest and meds may respond to a targeted non-surgical pathway. Spinal decompression, adjustments, and nerve-mobilization techniques often reduce pressure and pain over time. Book a sciatica consultation to explore conservative pathways for relief. 🔍 904 2732691

Tired of relying on OTC pain relievers and prescription meds that only mask your migraines for a little while? Think of ...
08/17/2026

Tired of relying on OTC pain relievers and prescription meds that only mask your migraines for a little while? Think of them as band-aids covering the pain rather than addressing its root. Our skilled chiropractors at Ponte Vedra Wellness Center can help treat intense headaches and migraines by correcting spinal alignment and easing muscle tension, so you can enjoy longer-lasting relief. By adding chiropractic care to your treatment plan, you may significantly reduce both the severity and frequency of your migraines. Ready to break free from the cycle of temporary fixes? Call us today to learn more. 🤕 ☎️ 904 2732691

Are you considering a chiropractic appointment but unsure if it’s the right time? 🤔 Here are two simple signs it’s worth...
08/14/2026

Are you considering a chiropractic appointment but unsure if it’s the right time? 🤔 Here are two simple signs it’s worth a visit:

1️⃣ You’ve had pain or discomfort that won’t resolve on its own. 😣

2️⃣ You’ve recently been injured and want a non-invasive recovery option. 🩹

If this sounds like you, don’t hesitate, give us a call to set up your appointment at Ponte Vedra Wellness Center today! 📞 904 2732691

Poor posture and prolonged sitting create low-level strain that builds over time and shows up as neck, shoulder, or back...
08/12/2026

Poor posture and prolonged sitting create low-level strain that builds over time and shows up as neck, shoulder, or back discomfort. Chiropractic care supports improved alignment and daily comfort. Call us to arrange a quick posture review and next steps. 💬🪑904 2732691

Address

615 A1A N. Suite 102
Ponte Vedra Beach, FL
32082

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 9am - 5pm
Friday 8am - 5pm
Saturday 8am - 11:30am

Telephone

+19042732691

Website

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