Ozark Wellness

Ozark Wellness Ozark Wellness is your one-stop fitness and health destination in Poplar Bluff, MO.
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Ozark Wellness is your all-in-one destination for fitness and health in Poplar Bluff! 💪
With 24/7 gym access, group classes, aquatic pool, physical therapy, protein shake & smoothie bar w/a drive-thru—we’ve got everything you need to reach your goals. From 24/7 gym access and group classes to physical therapy and a protein shake bar, we’re here to support your journey every step of the way—no matter your goals or fitness level.

If movement has become something you avoid, your body may be telling you it needs a different approach.✓ Walking, exerci...
06/04/2026

If movement has become something you avoid, your body may be telling you it needs a different approach.

✓ Walking, exercising, or standing causes joint pain
✓ You're recovering from surgery or an injury and need a gentler way to rebuild strength
✓ You want to stay active, but pain or stiffness keeps holding you back

The natural support of water reduces stress on the body while helping improve strength, mobility, and confidence. Sometimes the best way to move forward is by taking some of the pressure off. Call us to schedule your appointment (573) 686-5510

Sweet, refreshing, and packed with protein, the Ripped Raspberry smoothie is here for June.Made with:✔ Almond Milk✔ Acai...
06/02/2026

Sweet, refreshing, and packed with protein, the Ripped Raspberry smoothie is here for June.

Made with:
✔ Almond Milk
✔ Acai
✔ Raspberry
✔ Pineapple
✔ Honey
✔ Vanilla Whey Protein

The perfect blend of berry flavor, tropical sweetness, and protein to help fuel your day, recover after a workout, or simply satisfy your smoothie craving.

Stop by Protein Lab inside Ozark Wellness and give June's featured shake a try before it's gone.

Pulled something? That's a quick $10 fix with Ozark Wellness' new Chair Massages. The Quick Spot Fixer Upper is $10. One...
06/01/2026

Pulled something? That's a quick $10 fix with Ozark Wellness' new Chair Massages.

The Quick Spot Fixer Upper is $10. One spot, focused attention, in and out. If your shoulder has been bugging you all week or your low back tightened up after a workout, walk in and let us take a look. Mon-Wed, 3:00 to 7:00 PM at Ozark Wellness. Visit the front desk for more info.

🏅 Sports injuries can be tough, but they don't have to be a setback.Whether it's a sprain, strain, or muscle tear, StemW...
05/28/2026

🏅 Sports injuries can be tough, but they don't have to be a setback.

Whether it's a sprain, strain, or muscle tear, StemWave at Ozark targets the pain and promotes natural healing, helping you get back in the game faster.

Don't let an injury hold you back. See how StemWave can be your game-changer: https://www.ozarktotalhealthcare.com/stemwave-therapy/

We’re hiring a Outpatient Coordinator to join our Physical Therapy team!This role is often the first face patients see a...
05/28/2026

We’re hiring a Outpatient Coordinator to join our Physical Therapy team!

This role is often the first face patients see and the voice they hear when they call our clinic. We’re looking for someone who is organized, compassionate, dependable, and passionate about helping people feel welcomed and cared for throughout their therapy journey.

If you have experience in a medical office or outpatient clinic setting and enjoy working in a fast-paced, team-oriented environment, we’d love to hear from you.

Apply today or share with someone who would be a great fit for the Ozark team: https://www.ozarktotalhealthcare.com/services/poplar-bluff-mo-careers/

What a weekend. 💪🏃‍♂️A huge thank you to everyone who came out to our Speed & Agility Camp with Prep Athletics, and to a...
05/26/2026

What a weekend. 💪🏃‍♂️

A huge thank you to everyone who came out to our Speed & Agility Camp with Prep Athletics, and to all the coaches, trainers, staff, parents, and volunteers who helped make it such a success. It was great to see so many young athletes working hard, encouraging each other, and having fun.

We’re excited to continue bringing Prep Athletics to Poplar Bluff with sports performance training, functional fitness, small group and one-on-one training, and more camps coming this summer.

We can’t wait to keep building something special for athletes in our community. Stay tuned for what’s next.

Chair massages are now available at Ozark Wellness! The format is built for busy people: walk in Monday through Wednesda...
05/26/2026

Chair massages are now available at Ozark Wellness!

The format is built for busy people: walk in Monday through Wednesday between 3:00 and 7:00 PM, stay fully clothed, and let a licensed therapist work on what's tight in about 15 to 20 minutes. Sessions start at $10.

A small reset can do a lot for focus, recovery, and how the rest of the day feels.
Available to both Ozark Wellness member AND non-members.

Your workouts shouldn’t stop the moment your session ends. With personal training at Ozark Wellness, our app helps you s...
05/21/2026

Your workouts shouldn’t stop the moment your session ends.

With personal training at Ozark Wellness, our app helps you stay connected with your coach between workouts so you can ask questions, track progress, and stay accountable along the way.

Whether you’re building confidence in the gym, working toward a goal, or just trying to stay consistent, having support in your corner makes a difference. Train smarter, stay connected, and keep moving forward with Ozark Wellness.

📲 Download now:
App Store: https://apps.apple.com/us/app/ozark-wellness/id6446153474
Google Play: https://play.google.com/store/search?q=ozark%20wellness

We're rolling out something new! A little recovery, right when you need it. Chair massage therapy Is now available at Oz...
05/20/2026

We're rolling out something new!

A little recovery, right when you need it. Chair massage therapy Is now available at Ozark Wellness, no appointment needed. Walk in Monday through Wednesday between 3:00 and 7:00 PM and let our licensed therapist work out the tightness while you sit. Sessions start at just $10. Come see us in the wellness building.

This coming Saturday. 100 kids per session. That's it. Ozark Wellness and Prep Athletics are bringing a FREE Speed & Agi...
05/18/2026

This coming Saturday. 100 kids per session. That's it.

Ozark Wellness and Prep Athletics are bringing a FREE Speed & Agility Camp to Poplar Bluff High School, and once it's full, it's full. Here's what your athlete gets:

→ Speed and acceleration training from coaches who've competed at the national and world level
→ Real combine numbers in the 40-yard dash, pro agility, and broad jump
→ Technique coaching that teaches the WHY, not just the what
→ A competitive, high-energy environment built for every skill level This benefits athletes in every sport.

If your kid competes, this camp makes them better.

📅 Saturday, May 23rd
📍 Poplar Bluff High School Football Field
⏰ Arrive 30 minutes early for check-in
Session 1 — Ages 13–17 | 8:00 – 9:30 AM
Session 2 — Ages 8–12 | 10:00 – 11:30 AM
Pre-registration is required. Parent/guardian waiver must be signed at check-in.

Don't let your athlete miss this. Register now before spots are gone: 🔗 https://www.eventbrite.com/e/youth-speed-agility-camp-tickets-1988481306115

Address

2705 N Westwood Boulevard
Poplar Bluff, MO
63901

Telephone

+15737783488

Website

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