Perez Total Wellness

06/03/2026

Health and wellness is what I’ve built so much of what I do around. I love this community...but if we don’t center our focus on God as our ultimate healer, our priorities are all wrong.

The two greatest commandments are simple: love God, and love your neighbor. Not manifest your best life. Not find your truth.

Love God. Love others.

The greatest healer isn’t a supplement, a protocol, or a morning routine. It’s the One who created you. He’s the center of all health and healing, and when we forget that, our priorities are off no matter how clean we’re eating or how well we’re sleeping.

I want everything I share here to point back to Him...because that’s where actual healing happens.

06/02/2026

Faith is ignoring what the eyes can see
-Aha Gazelle

06/01/2026

Personal review on some new products

05/30/2026

Look who came to see me! Arlena Bessard! She came to get some elderberry and seamoss and LOVES our products! If you need more elderberry or seamoss or would like to try some we will be at the Beaumont Farmers Market until 11am today

05/28/2026

We have a new vendor stop in Port Neches! You can now get our elderberry syrup in this super cute spot! Wick’s Candle Bar and Boutique at 1319 Port Neches Ave.

05/23/2026

So while the weather isn’t perfect we are still here at the Beaumont Farmers Market until 11am today. Lots of the other vendors have come out as well. Come out and support if you can 😊

05/15/2026

05/09/2026

Even on a cloudy, dreary day we are here to serve you! Come visit us today from 8am-11am at the Beaumont Farmers or Riverfront Farmers Market (Port Neches).

Can’t make it? No problem, visit us at pereztotalwellness.com to get your order in today 😊

05/04/2026

Chipotle is my favorite place to stop at while being out and about. While food prices are crazy you can get this for only $5.70 at Chipotle! It’s a kids build your own. You do have to ask for lettuce and veggies. You can also get 2 hard shell tacos or 2 soft shell, an orange (or tortilla chips) and a drink (they have healthy choice drinks as well). Most places will cost you around $10 or more for a bunch of processed junk. At least here you can get some good food for a good price. I love Chipotle!