Noble Physical Therapy & Wellness

06/25/2026

🥅 Got to learn a new sport, taught by a Paralympian at the top of it! 🥇

Goalball is a highly competitive Paralympic sport designed exclusively for athletes with visual impairments.

🏟️ Played on an 18x9 meter indoor court, two teams of three players compete to roll a heavy, bell-filled ball 🔔 past the opposing team’s defense and into their net 🥅, while relying entirely on sound and touch.

🎤 Christian King gave us a quick yet thorough tutorial of the game, techniques, and rules. Then he blindfolded us and told us to play. 😂

🤯 This will be one of the biggest highlights of my week at the Olympic Training Center 🇺🇸🏃‍♀️

Learning firsthand how much skill, communication, awareness, and trust this sport requires was incredible.

🙌 I can’t wait to watch more goalball in the future! 🥅🔔🔥 Christian, thank you so much for sharing your passion for the sport with us.

In case anyone is keeping my score, that’s

Isai: 0 😂
Katie: also 0 but with a block 🙅‍♀️😅
Video credit: Tito! Tito

06/22/2026

✈️🇺🇸 I’m here! 🏔️🇺🇸

After a long travel day, I arrived in Colorado Springs at the ✨ United States Olympic & Paralympic Training Center. 🏅

For the next week, I’ll be doing a medical volunteer rotation 🩺 where I get to learn from the best in sports — athletes 💪 and the healthcare professionals who support them. 👟🏃‍♀️🏋️‍♂️

It’s a little surreal so far. 🤯✨ For now, I’m settling into my dorm room 🛏️ and gathering myself for the week ahead. 📚☕️

Wish me luck! 🍀🤞🏅

06/21/2026

Blind Date with a Book!

06/10/2026

I’m still so psyched.

Healthy & Thriving Day Camp for Girls 2026 was a great day.

I want it to be even better next year.

A post-camp survey was emailed to all participants. (It’s also posted below in case it went to your spam!)

Campers: please consider taking this post-camp survey. I want to hear what went well and how camp can grow!

Parents: please encourage your camper to take the survey or fill it out together.

You feedback is so important!

*the survey is anonymous. Only your answers are recorded, not your emails!

Campers, please take a moment to fill out this survey about your experience at camp. Parents, please encourage your camper to share her thoughts or fill this out together. :)

06/09/2026

🌟 **Healthy & Thriving Day Camp for Girls 2026!** 🌟

💪💕 I knew it. Because I know these girls and women. It was another great year of camp.

🙏✨ I am so grateful to the women of substance who helped make this day so incredible, for campers and for me!

🏋️‍♀️💥 **Mackenzie Price** ( ), your lessons in power lifting are like lessons for life: Be strong, try something that scares you, believe in yourself. Thank you for another year of teaching our girls to take up the space they deserve. 💪🌟

🩺🏃‍♀️ **Hanna Kubacki**(), you’re a PT after my own heart. Thank you for teaching the girls about proper warm-ups and proper core activation! You’re a natural educator. 👏📚

🚶‍♀️🥗 **Brooklyn Leslie** (), thank you for introducing us to new concepts, like movement nutrition. There are so many ways to move and be strong outside of the gym and in life. 🌿✨

📸💖 **Amber Schreur** ( ), thank you for again capturing the day through your lens. It is such a huge help to be able to put down our phones and know that you’ve got us. 📷🌟

🏀🔥 **Bri Pfaff**, (), I knew you were a boss referee on the basketball court. What I discovered is that you are a boss athlete (hello, Division II basketball! 🙌) and an incredible speaker. We all soaked in your story and life lessons that you shared so generously and authentically. 💛

🏒👑 **Kay Burton** (Kay Burton), Our hockey queen! Thank you for sharing your story of playing hockey no matter what: with the boys, on all-girls teams, and in college! When you love a sport, you rise to the occasion, believe in yourself, and go for it. 💙💪 You’re an incredible example for our girls.

💗👨‍👩‍👧‍👦 **Parents**, thank you for letting your daughters spend the day with us. It’s a responsibility we take seriously, and we sincerely hope your girl had a great time.

⭐🌈 **Finally, to our campers:** you are the stars of the show. Thank you for spending the day with us and learning how to care for yourselves and each other in sport. You all have bright futures ahead. 🚀✨ We will continue to cheer you on! 📣💕

👋💖 **See you all next year!** 🎉🌟💪🏃‍♀️🏒🏀✨

05/30/2026

🚑 Sports emergency management! 🏃‍♀️⚕️

I got to attend the seminar on Friday at the University of Michigan. 🏛️

The course gave me the opportunity to prepare, practice, train, and rehearse emergency sports medicine scenarios that happen “outside the lines” 🚨—outside of the clinic and gym.

I got to practice reducing joints 🦴, packing wounds 🩹, active cooling 🥵 and being part of an emergency management team. 🤝

I learned a lot from this fun and intense day. 💪🔥

I’m always working to be a trusted and competent responder for athletes at all times—whether on the sidelines 🏟️ or in my office. 🩺

This training was fun, challenging, and definitely took me out of my comfort zone. 🌟

Plus, it helped prepare me for another training next month 👀. More on that later!

05/25/2026

BONUS DAY!

The “Healthy & Thriving” shirt order is going in tomorrow.

If you’re thinking about signing up but haven’t yet, THIS IS YOUR SIGN!

Sign up NOW for a free t-shirt.

https://drkatienoble.com/2728-2/

05/21/2026

These kids. 🥲💙💛

My favorite day of the season is paper plate awards. 🏅🥹

I get to tell them all the things I appreciated about them as athletes, teammates, and human beings. 💪🤝❤️

They always give me so much material. 😂

Then they give awards to each other. Laughing about inside jokes 😂, giving credit where credit is due 👏, and appreciating each other 🫶

It’s the best. They are the best. 🥹💙

As coach Grace said, this is the most competitive group we’ve ever coached. 🏃‍♂️🔥🏃‍♀️ We are in the race, not just racing the clock. ⏱️ It’s a whole new experience.

This season had highs and lows. 📈📉 But the big picture became clear today. Another season of growth 🌱, laughter 😂, and lessons 💡

Go Warriors. 💙💛⚔️

List of awards in the comments. ⬇️