06/13/2026
What a great arm balance workshop with Justin Cooper !
We talk about compression, shifting further forward, finding length, trusting yourself and arm placement.
The main postures were crow, flying splits and 1 leg crow.
Everyone learned something and gained a new experience.
We'll be seeing more people flying in class!
π Kula Yoga
Located at 3280 Tamiami Trail, Unit 48, Port Charlotte, FL
π§ββοΈ Book classes, learn more, or get in touch: kulawellness.net
π Or just tap the link bio