Orangetheory Fitness Port Jefferson

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Orangetheory Fitness Port Jefferson Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Port Jefferson Station, NY offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Port Jefferson Station, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Attention all members! Classes tomorrow are cancelled due to weather!!
08/22/2021

Attention all members! Classes tomorrow are cancelled due to weather!!

Orangetheory Live Long Island is here! 🤩 We are so excited to share our FREE trial period schedule with you and let you ...
04/12/2021

Orangetheory Live Long Island is here! 🤩 We are so excited to share our FREE trial period schedule with you and let you know that it is now live and available to book! —

How should you book your free class? 🍊
Text at (516)986-0690!
Please include your first + last name, home studio location along with the day and time of the class you would like to attend! We will text you back to confirm! Make sure to text or email with any questions! We can not wait to see you there!

At Orangetheory, we’re all about being stronger, together. So our local, independently-owned studio is one of many fitne...
03/11/2021

At Orangetheory, we’re all about being stronger, together. So our local, independently-owned studio is one of many fitness centers and gyms joining together to sponsor the new GYMS Act. This act will provide a recovery fund to small and midsize fitness facilities working to recover from state-ordered closures due to the COVID-19 pandemic. Funds help support coaches, programs and workouts you love — and that love you right back. We’re here for you, so help us lift up the fitness industry. Let’s take this effort to an All Out. Contact your local representative to ask them to cosponsor the GYMS Act. It takes just a few seconds — just click below. Spread the word and tag a friend who lives for their workout!

https://gymscoalition.org/get-involved/

The Daniela Conte Foundation is a 501 (c) (3) not-for-profit organization founded by Anthony and Kaita Conte to honor th...
02/24/2021

The Daniela Conte Foundation is a 501 (c) (3) not-for-profit organization founded by Anthony and Kaita Conte to honor the life of their daughter Daniela, who passed away from Rhabdomyosarcoma at the age of 8. They are dedicated to raising money for new, promising and less toxic treatments for childhood cancer with a particular interest in Embryonal Rhabdomyosarcoma (ERMS). Please help us contribute to this amazing cause by clicking the link below! 💜
grouprev.com/OTFPortJefferson

Are you ready for our inferno signature workout tomorrow??? Be sure to book yourself into class and show us what you’re ...
02/23/2021

Are you ready for our inferno signature workout tomorrow???
Be sure to book yourself into class and show us what you’re made of! 💪🏻💪🏻

Tomorrow is tag us in your results day! Be sure to get booked into class tomorrow and show us your results!!!💪🏻❤️
02/19/2021

Tomorrow is tag us in your results day!
Be sure to get booked into class tomorrow and show us your results!!!💪🏻❤️

02/18/2021

ATTENTION MEMBERS!
All afternoon classes are cancelled today due to the snow!
Be safe today☃️
Don’t miss out on getting your burn in today! Hook up your heart rate monitor to your all and do one of our at home workouts! 💪🏻

Are you ready for the 500 meter benchmark tomorrow?? Be sure to book your classes and get that PR!💪🏻
02/17/2021

Are you ready for the 500 meter benchmark tomorrow?? Be sure to book your classes and get that PR!💪🏻

Tag your transformation challenge buddy! We are half way through! Keep up the great work everyone!💪🏻🧡
02/17/2021

Tag your transformation challenge buddy!
We are half way through! Keep up the great work everyone!💪🏻🧡

Orangetheory Fitness is a proud partner of St. Mary's Healthcare System for ChildrenThe holidays are upon us and unfortu...
12/23/2020

Orangetheory Fitness is a proud partner of St. Mary's Healthcare System for Children

The holidays are upon us and unfortunately COVID-19 has impacted our way of life this year. Please find it in your heart to make a donation no matter how big or small. Anything you can donate will help brighten the lives of so many children of the St. Mary's Children's Hospital this holiday season.
Due to COVID-19 restrictions, toy donations cannot be accepted in-person. If you are looking to make a toy donation, please visit the Amazon wish list link below:
https://www.amazon.com/.../25EHI.../ref=cm_sw_em_r_mt_mt__wl
If you are looking to make a monetary donation, please complete the form below.
https://bit.ly/370jGxu

Address

5040-5050 Nesconset Highway
Port Jefferson Station, NY
11776

Opening Hours

Monday 4:30am - 11:45am
3pm - 8:45pm
Tuesday 4:30am - 11:30am
4pm - 8:30pm
Wednesday 4:30am - 11:45am
3pm - 8:45pm
Thursday 4:30am - 11:30am
4pm - 8:30pm
Friday 4:30am - 11:45am
3pm - 7:30pm
Saturday 6:30am - 12:15pm
Sunday 6:30am - 12:15pm

Telephone

+16317601975

Website

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