Broken Roads Mental Health

06/19/2026

Project LIFT is a great local organization that is helping our young people learn skills that will help them become independent, thriving members of our communities!

Check out this upcoming fun event where they allow some ladies to try they hand in some of these same trades'skills and learn more about the organization.... also, there's some socializing involved, so you can get a little serotonin and dopamine boost - Without doom- scrolling! Yaaayyyyy! 😄🤩🙃

Ladies Night is more than an event. It’s an experience. 💥

Guests will enjoy an evening of hands-on trade activities like welding, carpentry, and auto repair, offering a glimpse into the skills and experiences our young women engage in every day.

It’s interactive, it’s engaging, and it’s almost here!

Don’t miss your chance to be part of it. Get your tickets or become a sponsor today.
👉 https://secure.qgiv.com/event/ladiesnight/

📆 Tuesday September 1, 2026
🕠 5:30PM - 8:30PM
📍 Project LIFT Hobe Sound - 12050 SE Lantana Avenue

05/15/2026

This morning we want to give a huge thanks to Sara Michelle at Broken Roads Mental Health for the generous donation of critical supplies for our upcoming event Operation Shell Shock : D Day, beginning Friday June 5th at midnight and concluding Saturday morning June 6th!

If you are unable to participate in the 20 mile ruck march to bring awareness to Veteran and First Responder Mental Health, PTSD and Su***de, but still want to help, you can do so by making a donation.

We are currently accepting donations of the following items:
Bottled Water
Sports Drinks (Gatorade, Powerade, Body Armor)
Hydration Support Powder Sticks (Liquid IV, Pedialite Sport, LMNT)
Trail Mix Packs
Protein Bars
Peanut Butter Crackers
Cookie Packs
Mole Skin (Foot blister care)
Foot Powder

We are also in need of sponsors to provide fresh fruit such as apples, bananas and mandarin oranges as well as the halfway point meal of sub sandwich trays and cookie trays.

If you would like to donate items or sponsor fruit or food trays, please contact us at 772-282-3555 for information on how to donate or sponsor.

As always, we are grateful for any and all support from our very generous Treasure Coast communities as we work together to provide opportunities, activities and assistance to our local veterans right here at home.

12/02/2025

Doyougivearuck is a great organization to support ALL YEAR LONG... however... at Christmas, they give back to our local community in the form of toys 🧸 for the Littles, supplies for the teens, and supplies for our SENIORS! .... Take a listen to Jimmy's video to get more details on the 2 events they have coming up this Friday and Saturday.... If you aren't able to make it, they have e- donation options that can be used to buy more toys and supplies. 🥰🥰🙃🙃 I plan to be out there with a Ruck full of supplies for the seniors in the nursing facilities, on Saturday- This one will be gathering at Hop Life Brewing Company. See y'all then!

04/17/2025

Please forgive my fb nievity... I couldn't get my actual message in my recent post to separate from the event I was sharing related to my post. Lol🙃😜🫣... Soooo... Here is the message portion again, because we need more positivity on fb! .....

As we approach the 1- year anniversary of my dear friend Scott Benge 's untimely passing (from a sudden, likely cardiac event), I want to remind everyone of a few things:

❤️ Treasure your loved ones and tell them that you treasure them. So often, we hear from other people how much we really meant to our friends and family - after they've passed!

🧡 Enjoy your community! There's so many things going on here on the Treasure Coast! Get to know the people and the nature. 🥰

💚 Take the time to strengthen your MENTAL HEALTH. (Did you really think I wasn't going to mention MH at all in a post? Lol😘🤩) **MAY IS MENTAL HEALTH AWARENESS MONTH**

💙 Be true to yourself and listen to that little voice - even when it tells you to go against the current and not conform to society. Scott was a unique soul - He wasn't afraid to show emotion on stage or admit to crying 😢 😭 💔 while singing a prestigious moving song. Do the right thing and remember that CRYING IS HEALTHY! 😘

💜 Test yourself like royalty 👑 ✨️. As in... SELF CARE and self love ❤️ 😍 💖, because YOU ARE WORTHY!

🩷 Lastly, dance like the silly kids that you are! Scott always loved having the dance floor filled with an audience of all ages who were embracing the moment and magic in the music 🎶 🎵!

In the eternal words of Scott: LUV2ALL ✌️ ☮️ 🕊

For those who are interested in music memorabilia or equipment, the Scott's Treasures Grand Giveaway and Sale will be this Saturday, April 19th from 10a-4p at Saint Andrew Lutheran Church on Prima Vista Blvd in PSL. (I will include the fb Event link in the comments. )

03/02/2025

Good morning Treasure Coast! (And those who are reading this from afar! )😄🥰🤩

I came across this cute, yet POWERFUL, little piece of wisdom and wanted to share it with y'all. 🤗🤗😍

If you are struggling with ANGER 😡, RESENTMENT 😠, or plain old HURT ☹️ towards someone or a situation in your life right now... I highly recommend you take a moment and say this to yourself "I wonder why..." ... or even "I wonder what caused them to...".🤔🤔😌☺️

It won't change what they did or how the situation played out, but it WILL help bring you an alternative perspective and hopefully, some inner peace ✌️ on the matter 🥰.

🩵 Broken Roads Mental Health is a Mental Health practice where PERSONALIZED care is the most important thing. The practice is therapy- focused and I also prescribe medications for Mental Health struggles. Call or Text: 772.249.2597 and I'll be happy to answer any questions you may have. 💗

I am In Network with Tricare and take Medicare, as well. In a Concierge- style format (I am happy to explain that more😉😉).

🩵 Have a safe and healthy day! 🥰🩵

- Dr Sara, Psych DNP

01/30/2025

Happy Thursday, y'all!

I managed to make it to Treasure Coast Advocates for Seniors meeting this morning - A little late, buuuut... let me tell you, I made it for the best part!....

Dr Michael Tradewell from Urology Specialists is Stuart gave a wonderful presentation on some of the basic - but foundational - information for those suffering from various uro symptoms.

✅️He was nice and approachable.
✅️ He estimated his current wait time for a new patient to be "about a month... but if there's symptoms, we can get someone in sooner."
✅️ He was super knowledgeable and realized that not all treatment plans are the same. 🥰

Soooo, just like the personalized care and Concierge- level treatment plans that are designed for patients at Broken Roads Mental Health , Dr Tradewell sees patients as humans and not numbers!

Lastly, I wanted to be sure to announce that Broken Roads Mental Health is officially enrolled with Traditional Medicare. 😉😉😄

Call or text me with any questions you may have!

📲 ☎️ (772) 249-2597

- Dr Sara, Psych DNP

01/26/2025

Depression after childbirth is common. It causes mental anguish and can prevent people from being able to carry out family responsibilities fully. Yet depression can be prevented and treated.

01/24/2025

Great resource gathering for those out there working with our senior community! 🤩🤩

I plan to be there, will you? 🤔

The Public is Always Welcome to attend every Treasure Coast Advocates for Seniors Meetings!
Come enjoy the Breakfast and Dr. Treadwells presentation!

11/25/2024

Something a little different than the Children's Christmas events!

Supporting seniors and local Veterans at the same time!

If you'd like to contribute to this cause with these items, I'll gladly help facilitate - or reach out to Doyougivearuck or Jimmy Lee Jackson directly for guidance on how to make that happen.

Let's go ladies! Show them what we've got!

Broken Roads Mental Health is an optional drop of location, as well. Just let me know and we can coordinate. 😘

🎄Ladies, Let’s RUCK into the Holiday Spirit!🎄

Join us for Operation Keep Females Going: Christmas Edition on December 10th at Islamorada Brewery & Distillery! This festive evening is all about coming together for a cause that’s close to our hearts: helping senior veterans on the Treasure Coast have a brighter holiday season.

📅 Event Details:
• Meet-Up Time: 6:15 p.m.
• Step-Off: 6:30 p.m.
• Location: Islamorada Brewing Company
• Afterward: Social hour with raffles and contests!

🎁 Senior Veterans’ Wish List:
We’re collecting essential and thoughtful gifts to donate to local retirement homes before Christmas. Items needed include:
• Large and XL pajamas
• Socks with rubber grips (non-slip)
• White T-shirts
• Electric razors
• Lotion and body wash
• Puzzles and crossword puzzles
• Digital photo frames

Have other ideas? Feel free to bring items that might bring joy and comfort to our senior heroes!

💝 GIVE & WIN:
🎟️ Bring any donation item and get automatically entered for a fabulous prize!

🎉 Contests & Fun:
• Ugly Christmas Sweater Contest 🧥
• Categories: Ugliest Sweater & Most Unique Sweater (handmade or just totally unique!)
• Pet Costume Contest 🐾
• Dress your furry friend in their best Christmas outfit for a chance to win a gift card! (Pets welcome!)

👩‍🎄 Ladies’ Night Vibes:
This is a women-only event, where we’ll also discuss upcoming activities like Operation Ruckmas on December 14th. Let’s make this season one of giving, laughter, and community while making a real difference for veterans who need us most.

📣 Spread the Word! Let’s make this the biggest ruck yet. Together, we can help bring comfort and joy to those who’ve given so much for us.

See you December 10th—don’t forget your sweater, your pet, and your Christmas cheer! 🎅🎄

11/03/2024

Join Us in Honoring Scott Benge at Hop Life Brewery!

We’re proud to announce that ? and (KFG) are honored beneficiaries of an incredible tribute to local music legend Scott Benge. This celebration of life is not just a chance to pay homage to Scott’s legacy, but an opportunity to support local veterans in the spirit Scott himself believed in.

Event Details
📍 Where: Hop Life Brewing Company
📆 When: Saturday, November 9, 2024
🕒 Time: Noon – 11 p.m. | Live music starts at 1 p.m.

What to Expect
🎶 Live Tribute: Enjoy performances from some of the best local musicians, all paying their respects to Scott’s impact on the Treasure Coast. His iconic band, The Scott Benge Project, will also be performing a very special set – you won’t want to miss it!

🎥 Memorial Videos: Reflect on Scott’s life and music with a touching tribute video at 3 p.m. and again at 8 p.m., capturing the joy he brought to our community.

❤️ Support Our Veterans: We’ll be collecting donations on-site to further support our veteran community. Bring non-perishables, hygiene products, feminine care items, and storm cleanup supplies. All donations go directly to those in need here on the Treasure Coast.

Scott’s passion for community lives on through this event. Join us to celebrate his life, enjoy great music, and keep his legacy of giving back alive. Let’s come together for a day of remembrance and support for our veterans. See you there!