The Immersiv

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The Immersiv Foster Inc. has launched The IMMERSIV - Coaching, Retreats, and Community focused around wellness, love and longevity. I’ve got you! Join our village.

Do you have a passion that you want to turn into a business but you’re not sure how or where to even begin? I've been an entrepreneur since I came out of the womb. I've always had a passion for helping, supporting and being of service. I'm was born to Foster and every day I wake up and get to do what I absolutely love to do... foster women-owned businesses. Some say it takes a village, I say it just takes a village of FosterWomen.

10/14/2026

Sometimes you just have to cut the cord. It’s taking me a long time to cut this cord.

Fostering Longevity and Foster Inc were babies. I had birthed for many many years.

But as we’ve created this other business called The IMMERSIV, giving people a truly immersive experience into what it feels like to take care of yourself, to feel better and live optimally, it was time to make the change official.

As of today, this Instagram account is now The IMMERSIV.

Follow along if you are curious about tools, products, programs, events, and Retreats to help you live life on a higher level.

For those of you who have been here for a long time… Thank you for being here. We love and appreciate you all. If you’re new here, say hello in the comments below and let us know what you’re looking to learn here.

Come spend a few hours with us.Breathe. Try some cool stuff. Meet some great people. Feel good. Go home.Sounds like a pr...
10/12/2026

Come spend a few hours with us.

Breathe. Try some cool stuff. Meet some great people. Feel good. Go home.

Sounds like a pretty good Sunday to me!

On October 25, we’re bringing a mini IMMERSIV activation to Vibrance 360.

Will start together with a Brett activation led by Sam Gerson, and then you get to explore.

Try the cold plunge.
Sit in the infrared sauna.
Experience NeuroVIZR. Get under the red lights.
Tighten your pelvic floor on the Emsella chair or your skin with eMsculpt.

Check out the shape scale.
Sit in a massage chair.
Try muscle stimulation.
Learn about circadian light.

Get curious and leave feeling lighter, calmer and overall better than you arrived.

Comment VIBE for the link or see the link in bio.

I’ve been wearing a weighted vest for years. The kind you buy on Amazon for less than $50. And I’ve recommended it to so...
10/11/2026

I’ve been wearing a weighted vest for years. The kind you buy on Amazon for less than $50. And I’ve recommended it to so many of you.

But here’s what I started noticing.

After a 15 to 20 minute walk in my 12 lb vest, my hip would hurt. Then I’d get home, walk up the stairs and things just felt… off.

12 lbs is about 10% of my body weight. The number I’ve heard recommended over and over again by people I follow.

But it wasn’t feeling good on MY body.

And the older I get, the more I realize we need to listen to that.

Last year at Eudēmonia, I met the team from Aion and tried on their walking vest and workout vest. I could immediately feel the difference. The way the weight was distributed. The compression against my body. It just felt different.

A few months ago we got one for Brian. He loved it.

I finally bit the bullet and invested in one for myself.

It’s definitely NOT the $50 Amazon vest. 😂

I’m 3 workouts in and so far… no hip pain. Nothing feels “off” afterward. I’m sweating more. And according to my Oura, I’m burning about 30 to 40% more calories during my workouts than I normally do.

Most importantly, my body feels good in it.

So I’m sharing because I’ve told so many of you to get a weighted vest over the years.

I still LOVE weighted vests.

I just learned that the vest itself matters more than I realized.

This post is NOT sponsored by AION. However, they are part of our IMMERSIV family. So if you want to try one out and get our discount, use code IMMERSIV. We do make a little commission but I’d be sharing it with you even if we didn’t. You can scroll back to my feed a year ago and see my interview with Jamie George at Eudēmonia Summit - he gives you all the details and you can see the walking best and the workout vest.

NOTE: I’m wearing a Medium Heavy Workout Vest and it fits great. Brian is in a Large. The walking vest is also super cute on but I got this one because I can wear it at the gym and on my walks.

Let me know your questions in the comments below. Happy to answer them.

I’ve always said there are so many places to see in the world, why would I go back to the same place again and again…Bec...
10/07/2026

I’ve always said there are so many places to see in the world, why would I go back to the same place again and again…
Because Uvita is magical and Synergy, our retreat center, holds an energy that is hard to describe.

Whether you think you need a reset, time away, healing or a transformation- it will give you exactly what you need. And you’ll come back with a family you don’t expect. And you’ll will feel better than you’ve felt in years.

Don’t take my word for it. See the previous post of testimonials from our past guests.

Comment RETREAT for the link.
Only a few spots remain. We keep it small for a reason.

Ready to join us?

10/05/2026

Sometimes you just need to step away long enough to give your mind and body exactly what it needs, even if you think you don’t need it.

These aren’t our words.
Rebirth.
Reconnection.
Lighter.
Life changing.
A reset.

They came from the people who said YES to a few days in Costa Rica without really knowing what to expect.

They hiked. They laughed. They cried. They challenged themselves. They slowed down. They connected with strangers who became family.
And they went home better than they arrived.

Our next Costa Rica Reset is January 16 to 22, 2027 in Uvita.

Only 12 spots left.
Six nights in the jungle.
One incredible opportunity to step away from your day to day and give yourself some space.

Comment RETREAT for the link.

Address

Port Washington, NY
11050

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