10/16/2026
Be patient when you are working on helping your body heal itself. You didn’t get where you are now overnight and you won’t reverse it overnight. Replenishing low iodine, for example, can take 10-15 weeks of iodine supplementation (be sure to use a bioavailable source such as the kelp in Xenostat). Iodine is needed in large doses by the thyroid, and in women, the breasts and uterus. You won’t be able to fulfill your mission in life if you’re out of fuel. Be gentle with yourself as you implement small changes each day. What is your baby step for today to be healthier and more balanced?
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Xenostat: https://newhopehealth.com/product/xenostat-90-caps/