10/14/2025
✨ My family has had a tough time of it these last few weeks with death, a big move coming up, and to put it simply, change. It’s all a part of life and sometimes there are events that bring things into perspective and hit you in the heart, head and gut in ways you can’t ignore. I had someone ask me recently if I experienced a ‘dark night of the soul’ when sound healing came into my life? I will say things changed and change is hard, but looking at it now from where I stand, it wasn’t a ‘dark night of the soul’ but a light that pierced my being and illuminated things in a way that I could not unsee. I could no longer accept certain ways of being and it helped to reconfigure my preconceived notions of who I was, who I was meant to be and what I was capable of. Change takes time, and sometimes light gets obscured by clouds and the clouds eventually clear. Remember the possibilities are infinite, and within that, is your own expressed self that has the capacity to expand, be liberated and become free. I’ve been supported by the love of my family and friends in this difficult time and I’ve supported my family in love in this difficult time. I’ve drawn on the strength of my community (and witnessed it for my loved ones too), my spiritual practice and my ancestors. I’m grateful to be reminded we don’t do any of this alone. If you find yourself under the veil of isolation, reach out to another… ask for help or offer whatever it is you wish you had, and if you find you are not received or satisfied, try again, and again and again. ✨
✨ The clouds eventually clear. ✨
In Community Together
May Truth Be Our Guide
Sat Nam
