Food First NTP

Food First NTP The foundations of Nutritional Therapy are key to the body's homeostasis.

All play a part in how we: break down food, absorb nutrients, remove toxins and combat stressors, heal our bodies, provide energy, improve cognitive function, and mobilize!

As a lot of you know part of my passion as a Nutritional Therapy Practitioner is being in the drug and alcohol treatment...
06/19/2026

As a lot of you know part of my passion as a Nutritional Therapy Practitioner is being in the drug and alcohol treatment centers running Nutrition Groups! Part of every addiction treatment should have a foundation of nutrition!

I really enjoy teaching groups about nutrition and have become very comfortable with it! Lately I have grown more and more intrigued with how to properly set up our adolescence to understand food in a way we were never taught! Learning how to fuel our bodies with nutrient dense whole foods for sustained energy balance! Building confidence through education and practical application! ❤️

I will continue to do more of these classes! And of course my 1:1 coaching and nutrition therapy appts!

Thanks Brooke Whiteman Francis Emily Osmundsen and 𝔸𝕝𝕚𝕟𝕒 𝔽𝕠𝕣𝕔𝕖 for supporting me baaaaabes!

There is no such thing as not enough time! 😉Protein + carb + fat all ready to go! When you are ready to drop the excuses...
06/12/2026

There is no such thing as not enough time! 😉

Protein + carb + fat all ready to go!

When you are ready to drop the excuses and learn how to feed yourself for sustainable results message me!!

Nutritional therapy is not a quick fix or a nutritional gimmick. It’s real results and hard work!

I’d love to help! ❤️

Happy Birthday to this 💎😍🤩🥰❤️Love you and I love running nutrition groups at Another Chance and then serving lunch with...
06/04/2026

Happy Birthday to this 💎😍🤩🥰❤️

Love you and I love running nutrition groups at Another Chance and then serving lunch with you! ❤️❤️

Hi 👋 Shannon Pettyjohn here! Owner of Food First NTP!!I created Food First NTP because I believe nutrition should feel s...
05/07/2026

Hi 👋 Shannon Pettyjohn here! Owner of Food First NTP!!

I created Food First NTP because I believe nutrition should feel supportive and not overwhelming.

So many people are exhausted from restrictive diets and conflicting wellness advice online. Diet after diet sold to you, playing on your desperation. It won’t last. Sustainable health starts with learning how to nourish your body consistently, realistically, and without guilt. 💚

Thanks for being here.

I’m very excited to announce that I have a day opened up in my schedule to HELP you! As a certified Nutritional Therapy Practitioner, I would love to work with you to develop a plan that best suits you!! Please message me if you are interested in getting away from the diet bs once and for all! 🌱

I’ve known you for about 11 years my friend and you putting your health in my hands is an incredible honor! ❤️ Thank you...
04/09/2026

I’ve known you for about 11 years my friend and you putting your health in my hands is an incredible honor! ❤️ Thank you for trusting me and this might be my fave chapter of our friendship! Love you!!!

One of my favorite things to do working with my nutrition clients is to go shopping with them! Learning to read labels and look at calories and what “high protein” actually is! The hands on approach is the best!!

And of course focusing on a food first approach building nutritional knowledge and sustainability!! It’s not a diet, it’s a lifestyle! ❤️❤️

Happy Wednesday! 🐫 My favorite day of the week! I get to run a nutrition group at and then walk across the street and r...
02/12/2026

Happy Wednesday! 🐫

My favorite day of the week! I get to run a nutrition group at and then walk across the street and run a nutrition group at !!

2 very special Drug and Alcohol Treatment Centers that value the importance of nutrition with addiction recovery! 🥹🥹

Even more, they value me, as a Nutritional Therapy Practitioner and owner of Food First NTP so spread my passion for nutrition at their facilities!

Coming in May I will start with as well! ❤️

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Portland, OR

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+15039430952

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