Dr. Kelsey Stang

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Dr. Kelsey Stang I aim to live by the question, do you want to survive? Or do you want to thrive?

I am a licensed Naturopathic Doctor committed to helping couples grow their families, optimize health for fertility, improve period symptoms and live their best lives!

I used to run a fertility program titled, The Fertility Success System. This name was chosen in large part based on a st...
29/09/2023

I used to run a fertility program titled, The Fertility Success System.

This name was chosen in large part based on a strategy or naming online courses I read about online.

I thought I was doing what I "should" for the dream I had in bringing this business baby to life.

My ultimate goal has always been to provide more accessible reproductive healthcare to the world.🌎

But over the last year, I have changed... a lot.

My business has changed and my skills have continued to evolve + grow.

The Fertility Success System, in it's direct, masculine, solution-driven nature does not fully encompass the essence of all that my program holds.

So, what IS this program?

It is constantly growing and evolving. But what feels most alive right now in this stage of development is, it is..
t r a n s f o r m a t i o n.

It is tending to all the spaces of what the transformation to motherhood is.

It is blending care from my decade of clinical experience supporting women with menstrual symptoms + couples growing healthy families WITH the deep mental/emotional/spiritual transformations that take place when we become parents.

It is a whole new framework on how to really put into practice the ACTUAL things that can help improve fertility health without continually guessing about what will work.🙋🏼‍♀️

It is root cause medicine in the full sense of the phrase — getting to the root of imbalances and supporting there for lasting changes.👏🏼

Making deep transformations + nourishing the transition that is ... becoming a mother.🤱🏼

I am elated to welcome my newest business baby to the world →

Fertile Future: Nurture Your Transformation to Motherhood.

This 6 or 12 week program weaves together group coaching, 1:1 support, online learning, community support, some medical detective work and so, SO much more.

It is ALL of the things I have used and seen effectively restore healthy periods, optimize ovulation, improve s***m + egg health + help couples conceive with CONFIDENCE over the last 10 years.

If you're curious to learn more, comment or DM me FUTURE and I will send you more information.💖

Are you tired of trying to decode your own digestion, figure out the root cause of your symptoms AND optimize your healt...
12/06/2023

Are you tired of trying to decode your own digestion, figure out the root cause of your symptoms AND optimize your health for fertility? 👋🏼

Do you have a hunch there are multiple things connected to your health, your symptoms + your fertility? 🙋🏼‍♀️

Well, I think you're onto something💡

When it comes to optimizing hormones, egg quality + fertility, that conversation HAS TO include digestive health. 💩

Why?

Our GI tract is solely responsible for taking all the good nutrients we eat during the day and turning it into fuel for our bodies, cells and hormones.

👉🏼 Fuel for cellular division, egg quality, immune stability.

👉🏼 Fuel for hormone production, hormone metabolism and so much more.

One of the biggest aspects to fertility care I see missing is assessing + supporting optimal gut function.❣️

And I am SO excited to offer specific educational + transformational content all about this connection starting tomorrow!

Take the leap and join us! I promise you will walk away with actual, tangible ways you can improve your gut health AND your hormones.

It's simple! All you have to do is sign up + show up!

💗LINK IN BIO 💗

Tending to our digestive health is essential for optimal health, longevity + vitality. 🔑These 4 tips are relatively easy...
06/06/2023

Tending to our digestive health is essential for optimal health, longevity + vitality. 🔑

These 4 tips are relatively easy when reading an instragram post, but working with patients over the last 10 years I know how HARD it can be to put them into practice.

It's like knowing we "should" exercise, but making the time, remembering and staying motivated just doesn't happen everyday. 🙋🏼‍♀️

If you're wanting to make a change to your self-care habits or patterns, it really does take focus, strategy + accountability. It takes committment, ritual + inspiration. 💖

4 direct ways to support your gut health include:
• Slow down at meal time
• Choose organic foods, when possible
• Diversify plant-based foods
• Increase fiber intake

Reading through this list, which one are you most interested in trying first? Let me know in the comments! 👇🏼

***
Are you looking to optimize your health for pregnancy + stop the cycle of trying things with uncertain benefit to your fertility? 👋🏼

If you're ready to learn HOW to make impactful changes to your health and WHAT to really focus on, I have something for you! 👀

A common missing link to fertility health is the GUT. 💩

If you're curious WHY this plays such a vital role in fertility health and, most importantly, WHAT you can do about it join my for a FREE class I am hosting next week →

👉🏼Healthy Gut, Fertile Future 👈🏼
A Masterclass for Enhancing Fertility through Gut Health 💫

This 2 day series is PACKED with information and actionable strategies to support your gut health + fertility.🔥

LINK IN BIO for more information + to register!

Not sure what fiber to add to your meals? Comment a ❤️ below and I'll send you my favorite list!

I hear something from patients often that I am REALLY ready to change. "If I had only worked with you years ago, I proba...
31/05/2023

I hear something from patients often that I am REALLY ready to change.

"If I had only worked with you years ago, I probably could have prevented so much money spent and confusion on this fertility journey."

Now, there is no way to go back and change choices or decisions we make. There really is no wrong decision either, it's all contributed to the whole of our experience in some way. 💫

But I have been reflecting on the transitions women go through when becoming mothers and how challenging that road to pregnancy can be for some.💔

🙋🏼‍♀️How can I best support couples wanting to grow their families?

I feel like my work is evolving, as all living things do.🌸

My deepest passion has always been and always will be in caring for healthy & vibrantly growing families.

And after many, many years working with couples, helping hundreds of patients improve their health for pregnancy, I see so clearly ...

the importance of optimizing health BEFORE trying to conceive.🤯

We invest in our futures in many ways.
→ We go to college to invest in our career.
→ We invest our finances for future financial stability.
→ We spend time with loved ones to invest in community and relationships.
→ We invest in our vehicles with routine oil changes.

And we can equally invest in our whole body health, wellness AND vitality in the months or years leading up to motherhood. 💯

What comes from this? 👀

🌼Confidence in conception. Nourished pregnancies. Beautiful births. Smooth postpartum transitions. Healthy kids. Blossoming families.🌼

Sure, nothing is perfect or always preventable. But given the opportunity to prepare, nourish and invest in optimizing an experience, would you? 🤔

If any of this is inspiring to you, grab my Fertility Checklist and join my newsletter. LINK IN BIO, . I send out actionable and nurturing insight each week, including details about my work and upcoming (FREE) resources.

If you’re looking for an approach to fertility healthcare that’s more intimately focused on deep nourishment of yourself as a soon to be mother, woven with strategic medical care, drop a ❤️ below.

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