The Whole Living

The Whole Living I am a licensed massage therapist, yoga and pilates instructor in Bethany, Portland.

I also offer breathing practices, weight management techniques, and healthy eating programs to assist you in reaching and maintaining your wellness goals.

Find your pace in nature.
08/10/2026

Find your pace in nature.

Stay nature. Feel stronger.
08/07/2026

Stay nature. Feel stronger.

08/05/2026

Both of my cats decided my yoga mat belongs to them before my online class! They definitely love it more than I do and seem to be living their best lives. Now I'm just hoping they'll leave me enough room to teach! Do your pets ever steal your workout space? Let me know in the comments!

The earth remembers every step.
08/05/2026

The earth remembers every step.

08/02/2026

Duke couldn't take his eyes off my pizza! As I held out a tiny piece of pizza crust, he leaned in, sniffed it with curiosity, and even tried to taste it. His adorable reaction was impossible not to share!

Go where you feel alive.
08/02/2026

Go where you feel alive.

Green is good medicine.
07/31/2026

Green is good medicine.

Live simply. Breathe deeply.
07/29/2026

Live simply. Breathe deeply.

The path to wellness often begins outdoors.
07/26/2026

The path to wellness often begins outdoors.

Go outside. Your body will thank you.
07/24/2026

Go outside. Your body will thank you.

Address

NW SPRINGVILLE Road
Portland, OR
97229

Opening Hours

Monday 9am - 6pm
Tuesday 7am - 6am
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 8:30am - 6pm

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