14/03/2022
💕Quote of the day✒
Today I woke up early to do some yoga and meditation🧘🏻♀️ and ran across this "busy mom" meditation practice from Amanda Sellers in .
During the last minutes of this meditation practice she said "kids don't need a perfect mom, they need a happy one"
We are so caught up in this bad habit of trying to do millions of things all at once, trying to look put together, 💄 making the best lunches🥪, working out🏃🏻♀️, being the best at work👩🏻💻, starting all kinds of business, being present at school events and our kids sports⚽️, etc. ..
🙅♀️It's tiring and unnecessary.
Our kids dont need us to be perfect, we do that because we like to impress and compete with other moms and society.
We do it because our ego not because of our kids.🤳
We need to change our bad habit of trying to be perfect and we need to be happy.
Happy for ourselves
Happy for our family
Happy for our kids.
💕
