Self Revolution Wellness

Self Revolution Wellness Massage. Yoga. Sound Healing. Community

Celebrating 25 years of practice & 15 years of teaching Yoga this month. This practice is one of the best things that ha...
05/28/2026

Celebrating 25 years of practice & 15 years of teaching Yoga this month.

This practice is one of the best things that has ever happened to me. Thank you to all who come to classes, retreats & workshops. I have learned so much from all of YOU 💫

I hope this practice has blessed your life with abundant truth and self knowledge. May we continue to grow soulfully and em-body.

Let it be hard, let this practice change you. Lean into all of who you are and are meant to become. You are the gift 🌟

Brittany Adams

Weekly teaching schedule Villa Sport Athletic Club - Beaverton 🌀Monday: Yoga Foundations 10:30-11:30a🌀Wednesday: Healing...
05/25/2026

Weekly teaching schedule Villa Sport Athletic Club - Beaverton

🌀Monday: Yoga Foundations 10:30-11:30a

🌀Wednesday: Healing Flow 10:30-11:30a

🌀Thursday: Hatha 10:30-11:30a

🌀Sunday: Healing Flow 12:30-1:30p

Led by: Brittany Adams

A magical Sunday afternoon bathing Souls in heavenly frequencies & vibrations. I have a handful of dates available for p...
05/25/2026

A magical Sunday afternoon bathing Souls in heavenly frequencies & vibrations.

I have a handful of dates available for private sound bath events this summer! Sound healing sessions are epic outside while the weather is nice in Oregon. Gather your crew and I come to you 🌈🧘🏼‍♀️💫🦋🎼🥁🎹🪗🪉🪇

Selfrevolutionwellness.com
Brittany Adams

Life lately:8-10k steps a day30-40 grams of protein per meal Daily sunlight 8-9 hours of sleep per night 60-70 oz of wat...
05/21/2026

Life lately:

8-10k steps a day
30-40 grams of protein per meal
Daily sunlight
8-9 hours of sleep per night
60-70 oz of water per day
Weekly sauna sessions

Going back to the basics, is shifting things in such a miraculous way 💃🏻💎❤️‍🔥💯🤘🏼💞

Ps: Yes, even that pancake has 30 grams of protein. Full recipe on IG page Self Revolution Wellness

05/08/2026

Book your next corporate wellness or team building wellness session at:

[email protected]

Brittany Adams

Today I had the amazing opportunity to lead a Yoga and Sound bath practice for a team building event at in Cedar Hills...
05/08/2026

Today I had the amazing opportunity to lead a Yoga and Sound bath practice for a team building event at in Cedar Hills.

What an amazing group! And such a fun experience.

Book your next team building wellness event at:
[email protected]

Grateful to share the magic of sound healing with my community. Private sound healing event for a group of lovely ladies...
05/05/2026

Grateful to share the magic of sound healing with my community. Private sound healing event for a group of lovely ladies in my hometown of Beaverton.

Led by: Brittany Adams

Selfrevolutionwellness.com

Journey through Vashistasana, Side Plank Pose. Level 1-4 💫 Something for everybody to feel challenged and grow their str...
05/01/2026

Journey through Vashistasana, Side Plank Pose.

Level 1-4 💫 Something for everybody to feel challenged and grow their strength & skills.

Brittany Adams

This might be the best batch yet! It’s liquid gold ya’all 💛🌝💛My magical CBD healing balm— always made small batch fresh....
05/01/2026

This might be the best batch yet!
It’s liquid gold ya’all 💛🌝💛

My magical CBD healing balm— always made small batch fresh. This one is extra special, made on the full moon with Rose Heaven essential oil by .lotus

Ingredients:

🤎Organic Shea butter
🥥Organic Coconut oil
🐝Ethically sourced bees wax
🌿CBD isolate concentrate by a Oregon company
🌹Rose Heaven essential oil
🩷Made with Love

A little goes a long way! Fantastic for inflamed, tight, sore muscles and joints. I love putting it on my feet and neck right before bed for the best rest in town. 🍃🍃🍃

$30 for 2 oz (Only 6 for sale!)

You can bring to all your bodywork sessions. Or add some to your session for only $10 🙌🏼😎💫

Contact: [email protected]
Brittany Adams

It’s a blessing & honor to share the gift of sound healing with my communities 🫶🏼🫶🏼🫶🏼Enjoy a sound healing journey in th...
04/27/2026

It’s a blessing & honor to share the gift of sound healing with my communities 🫶🏼🫶🏼🫶🏼

Enjoy a sound healing journey in the comfort of your home, work space, community center, women’s circle, local retreat or weather permitting; outdoor spaces. 🎼🥁🪉📿🪗🎶

Gather your crew, and I come to you! 🤗

I offer traveling Sound Baths every Sunday between 4:00p-8:30p. Book ahead to save your spot ✨

Contact: [email protected]
Brittany Adams

Exciting news! ✨ONE✨ more space opened up for the Women of the Wild Summer Solstice Retreat June 18th-22nd 2026 🥳🥳🥳 4 ni...
04/22/2026

Exciting news! ✨ONE✨ more space opened up for the Women of the Wild Summer Solstice Retreat June 18th-22nd 2026 🥳🥳🥳 4 nights/ 5 days 💫

Shared accommodation in the “Octahut” cabin with 3 other women, twin bed/ shared bath $1399 ✨

We have an amazing group of Women registered. Come join us 🌜🌸✨Wild One✨🌸🌛

Nature is our greatest ally to return home to our own true nature and purest Being 🦋🌿🌷🌝

Register: https://www.wetravel.com/trips/women-of-the-wild-summer-solstice-retreat-self-revolution-wellness-52373979

Self Revolution Wellness

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