Chloe Faith Urban

05/10/2026

Happy Mother’s Day to my amazing mother! Love you more than there are stars in the sky ✨✨💖✨✨

04/17/2026

There was a long stretch of my life where I genuinely believed something was wrong with me.

Life felt harder for me than it seemed to for everyone else.

I was constantly overwhelmed.
Emotionally activated.
Trying to recover from things that other people seemed to bounce back from with ease.

Even when nothing was “wrong,” I often felt like I was bracing against life.

I didn’t even realize it at the time, but there was an undertone of anxiety and agitation pretty much all of the time.

And because I didn’t understand what was happening, I judged myself mercilessly. 

I kept trying to become someone who could handle more, was less affected by everything, less overwhelmed. 

But what I eventually realized changed everything:

I was not overwhelmed because I was defective, or doomed forever, I was overwhelmed because my system was carrying far more than it knew how to process.

No one had ever taught me that there were ways to work with energy, source, and the greater field so my nervous system didn’t have to hold everything alone.

When I learned that…

My whole life began to change.

It wasn’t that I miraculously became someone else, had a different body, or life got any easier, but because I finally learned how to work with it all differently. 

To resource not just from my body alone, but from my infinite being, from divine, and work with the greater field in a way that changed my whole paradigm of living. 

I still feel deeply, and the world certainly isn’t getting any easier, but I no longer live in a constant state of overwhelm.

And that shift is part of what we teach inside our Beyond the Body Retreat.

It’s coming up June 11-14th in Rosendale, NY!

Link in bio

03/10/2026

Beyond the Body in Portland is happening tomorrow — and I would love to have you there if you’re local.

You might be wondering why it’s called Beyond the Body.

In times of overwhelm, it feels more important than ever to be connected not only to your body, but also to your spiritual being.

When you connect to the divine energy that’s already here holding you, something shifts. You realize you don’t have to process everything through your nervous system alone.

✨ Beyond the Body Workshop
📍 — Portland, ME
🗓 Wednesday
🕓 4–5:30pm

Register ahead for $40 or $43 at the door.

I’m so excited to bring this work — The LaChiara Method — to Portland. It’s actually the first healing circle I’ve hosted here in Maine.

Bring a friend, bring a question if you have one, and come receive guidance, insight, and energetic support.

Link in bio. 💛

03/02/2026

Are one of these seats yours?

In just two days, we gather in Portland for Beyond the Body — an experiential healing workshop with me, Chloë Faith Urban, intuitive healer and co-director of The LaChiara Method, at Good Medicine Collective.

This will be a space to receive and reconnect with the deeper guidance and support available to you.

If you’ve been feeling the pull toward inner clarity, insight, or a deeper spiritual connection… this might be your seat.

✨ Meditation
✨ Channeling
✨ Energetic support
✨ Personal insight

Seats are limited, and the room is already starting to fill.

If something in you feels curious… come join me! Link in bio.

02/23/2026

There are moments in life when insight alone isn’t enough.

When what you’re really needing is guidance, clarity, and a felt sense of support — not just inside your mind or nervous system, but from something larger than you.

That’s what these Beyond the Body workshops are about.

They’re experiential spaces where you can plug into the stream of divine wisdom that I work within — receiving guidance, energetic support, and personal insight in real time.

Together we explore what it feels like to:

• Connect to source in a steady, nourishing way
• Sense your energetic field and feel supported beyond the body
• Let your system rest as energy moves differently
• Receive channeled guidance on your own specific questions

These gatherings stand fully on their own, and also open the doorway into our deeper Beyond the Body workshops and retreats.

If something in you feels curious or quietly called, you can find the details in my bio.

02/12/2026

It’s always a wonderful day when my magnificent, playful, creative, niece! Love you to the stars and moon and beyond! 💫🌙💖

11/04/2024

I want to speak candidly about something deeply sensitive—my own experience of sexual abuse—and urge those on the fence to get out and vote tomorrow.

There’s been nothing more earth-shattering in my life than experiencing sexual violence at a young age. If you’re a survivor, you know how it shakes you to your core. I know the struggle to feel safe, to trust yourself, to be in your own body. I know the shame, the guilt, the disgust. And how your body can freeze with just a touch, a kiss, or an unexpected gesture.

I know the endless questions:
Will I ever feel safe again?
Will I feel joy in intimacy?
Is it okay to say “no,” even to someone I love?
Why do I still feel ashamed?
Am I too broken to be loved?
If people knew, would they see me differently?

If these questions haunt you, know you’re not alone. For me, they felt woven into my bones. But through therapy, healing, moments of rage, compassionate friends, and self-compassion, I’ve found my way back to myself.

I, like millions of survivors across this country, understand firsthand how deep these wounds can go and how vital it is to protect the rights and well-being of survivors. Electing someone who is proud to have violated women’s bodies, been convicted of sexual assault, and seeks to take away our right to make choices about our own bodies only deepens the trauma and fear survivors already carry. Someone who has violated women’s bodies and left them shaken to their core, probably stirring in very similar questions to the ones listed above.

This affects all genders in ways we can’t fully comprehend.

We need a leader who will fight for our safety, dignity, and bodily autonomy. Electing the first woman president, Kamala Harris, means electing someone committed to protecting survivors and ensuring no one is forced into unimaginable choices.

Please VOTE. Share this. If you need resources, DM me for support.

07/23/2024

07/16/2024

It’s been a BIG summer y’all! 🌟 From leading a transformative 4-day retreat in New York to embarking on an unforgettable journey to Tanzania, this season has been packed with extraordinary growth and adventures.

✈️ Somewhere over the Atlantic, on my first trip to a new continent, a dream came true. Despite the spotty internet, I officially launched the Activate Change Podcast!

🎙️ It’s been a long-held dream to share this journey with you. In each episode, you get an intimate look at a personal healing session led by Gabrielli LaChiara—my dear friend, mentor, and colleague. Afterwards, I share insights and reflections.

🤔 For all who’ve wondered what I do and how I help transform lives, this podcast offers a firsthand experience of the powerful moments I get to witness every day.

📸 Here’s me in a moment of calm on the beach, soaking it all in. Sometimes, you just need to pause and appreciate where you are.

🔗 Discover The Activate Change Podcast on your favorite podcast platform. Just search for “The Activate Change Podcast”

07/15/2024

Maine Summer = Heaven

07/08/2024

Well, this happened!!! On our way back from glorious Tanzania! What an incredible week with incredible new and old friends.