OHSU march wellness & fitness center

OHSU march wellness & fitness center Portland's only Certified Medical Fitness Center.

At march wellness & fitness center we address the many dimensions of wellness – physical, emotional, intellectual, spiritual, financial, social and creative – that when combined make each of us unique. At march, members and health practitioners work together to develop a wellness program that draws on a variety of approaches, traditional and novel, to meet an individual's health needs.

Stand-Up Paddle Board season kicks off June 26! Join our small-group excursions (up to 5 participants per session) for a...
06/17/2026

Stand-Up Paddle Board season kicks off June 26! Join our small-group excursions (up to 5 participants per session) for a fun and supportive experience on the water. Basic instruction will be provided as needed—perfect for beginners.
Fee: $20 per participant. To register call (503) 418-6272 opton 4 or stop by the front desk.

Therapy Pool is back open, Thank you for being patient with us while necessary maintenance was completed
06/13/2026

Therapy Pool is back open, Thank you for being patient with us while necessary maintenance was completed

We have scheduled maintenance today for the Therapy pool. We will close the pool at 1pm to prepare. Once the work has be...
06/12/2026

We have scheduled maintenance today for the Therapy pool. We will close the pool at 1pm to prepare. Once the work has been completed, we will post and update. Thank you for patience!

Learn how to adapt exercise for sore joints, arthritis, or chronic aches. We will discuss when it’s safe to keep moving,...
06/04/2026

Learn how to adapt exercise for sore joints, arthritis, or chronic aches. We will discuss when it’s safe to keep moving, how to modify activities, and what warning signs to watch for.

Register online or stop by the front desk. Free for members!

Exercise Essentials will give you the foundation to start a successful lifestyle program to achieve your health goals. T...
05/25/2026

Exercise Essentials will give you the foundation to start a successful lifestyle program to achieve your health goals. Topics in this class include: wellness, cardiovascular fitness, strength training, goal setting and strategies to overcome barriers to exercise.

Stop by or call the front desk to register, or register online. Free for members!

We will be open modified hours for Monday May 25 , Memorial Day. We will open at 7am and close at 1pm, please note there...
05/22/2026

We will be open modified hours for Monday May 25 , Memorial Day. We will open at 7am and close at 1pm, please note there will be no group exercises classes.

05/21/2026

Come celebrate Laurie's 90th birthday with a daytime dance party! 🎉Please join us and dance to big-band tunes in celebration of this milestone birthday. All are welcome!

Friday, June 5 at 11:00am in Studio A.
Chairs provided if needed.

Learn how regular physical activity improves your health, discuss practical recommendations for eating and drinking befo...
05/19/2026

Learn how regular physical activity improves your health, discuss practical recommendations for eating and drinking before, during and after physical activity, and get tips for exercising safely. This seminar is hosted by Don Kain, MA, RD, LD, CDCES.

Stop by or call the front desk to register, or register online. Free for members!

🏆 Attention members! This month is the Gold Circuit Challenge!Pick up your tracking card from the front desk and complet...
05/01/2026

🏆 Attention members! This month is the Gold Circuit Challenge!

Pick up your tracking card from the front desk and complete the Gold Circuit, our machines labeled with gold letters A through K. Turn in your card for a chance to win a march wellness prize pack! Max two entries per week.

Have questions about the Gold Circuit or any equipment? Stop by Ask the Trainer hours:
- Mondays/Wednesdays from 4:30-5:30pm
- Tuesdays/Thursdays from 9:00-10:00am

Address

3303 SW Bond Avenue
Portland, OR
97239

Telephone

+15034186272

Website

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