04/28/2026
There are 22 amino acids and 4 of them have to do with mood. If your gut isn’t manufacturing them, you can’t possibly have them in your brain.
There are essential oils that deliver more amino acids to the brain because they have permission from the cell to go through the blood brain barrier.
Many peri-menopausal & menopausal women experience issues with cortisol disregulation.
Supporting Dopamine is a good place to start: That sense of motivation, clarity, and forward movement that can feel just out of reach in this season. Many women at this age can feel lack of motivation & it feels SO good to get it back!
A blend of Bergamot, Copaiba, Frankincense, Basil, Rosemary, Black Pepper, Yarrow|Pom is a good part of a morning rhythm.
You can choose to diffuse & use as part of your “aromatic dressing…”
After a morning shower, lovingly rub this blend into your body with a mix of the dōTERRA FCO, jojoba & castor oil. These carrier oils help rehydrate and solve the issue of tight, itchy skin and the oils help not only with dopamine but body pain too.
You may not experience a sudden shift, but over time and with constant use, more clarity and willingness to begin a task and complete it.
It’s suggested to also layer with Adaptiv touch and Blue Lotus touch. This combo supports mental health .