Jewell Chiropractic

Jewell Chiropractic Our chiropractic services specialize in postpartum, pediatric & pregnancy care to support wellness. Welcome to Jewell Chiropractic & Wellness!

We are THE perinatal-focused holistic wellness clinic for West Portland located in Portland, OR. Our providers are trained in prenatal bodywork and education including the Webster Technique and our own "Breathing Out Baby" birth prep, as well as postpartum care and rehab, and infant and pediatric care. In a country where maternal healthcare is severely lacking, come experience what it's like to be

fully supported with compassionate and comprehensive care throughout your pregnancy and postpartum journey. Contact us today or book online now to learn more about our services!

Every room is prepared with intention because every patient deserves to feel comfortable, welcomed, and cared for. ...
09/04/2026

Every room is prepared with intention because every patient deserves to feel comfortable, welcomed, and cared for.

09/02/2026

Hip rockbacks are one of our favorite movements for encouraging pelvic floor relaxation and improving hip mobility during pregnancy.

This gentle exercise can help you connect with your breath, create space through the pelvis, and prepare your body for birth. Move slowly, breathe deeply, and stay within a comfortable range of motion.

Moms are often the first to offer grace to everyone else and the last to offer it to themselves.Today, give yourself the...
09/01/2026

Moms are often the first to offer grace to everyone else and the last to offer it to themselves.

Today, give yourself the same compassion you so freely give others. 💚

As routines shift and schedules fill up, don't forget to take care of yourself too.You can't pour from an empty cup. ...
08/31/2026

As routines shift and schedules fill up, don't forget to take care of yourself too.
You can't pour from an empty cup.

Progress doesn't have to be perfect.Sometimes the smallest steps create the biggest changes over time.
08/28/2026

Progress doesn't have to be perfect.
Sometimes the smallest steps create the biggest changes over time.

Feeling supported during pregnancy goes beyond relieving aches and pains—it’s about caring for your whole well-being. 💚W...
08/26/2026

Feeling supported during pregnancy goes beyond relieving aches and pains—it’s about caring for your whole well-being. 💚

We're so grateful to be part of our patients' journeys and to provide care that helps them feel more balanced, more comfortable, and more prepared to welcome their babies. Thank you for trusting our team with such an important season of life.

08/25/2026

The Bird Dog is a simple but effective exercise for building core stability, balance, and body awareness.

This movement challenges your deep core muscles while helping support the spine and pelvis, making it a great addition to many pregnancy and postpartum exercise programs.

Focus on slow, controlled movement rather than how far you reach.

Pelvic floor symptoms aren't always just about pregnancy, birth, or aging.Research suggests that collagen, elastin, and ...
08/21/2026

Pelvic floor symptoms aren't always just about pregnancy, birth, or aging.

Research suggests that collagen, elastin, and even genetics may influence how well the pelvic floor supports the bladder, uterus, and bowel. This may help explain why some women experience leaking or prolapse while others don't—even with similar birth experiences.

The good news? While we can't change our genetics, we can support pelvic floor function through targeted rehab, strength training, and individualized care.

✨ Your symptoms are real, and there's often more to the story.

My child's snack has strawberries, cucumber flowers, cheese cubes, and a balanced mix of protein, healthy fats, and fibe...
08/21/2026

My child's snack has strawberries, cucumber flowers, cheese cubes, and a balanced mix of protein, healthy fats, and fiber.

My lunch? A handful of crackers I found while cleaning the kitchen. 😅
Somewhere between packing lunches, cutting fruit into fun shapes, and making sure everyone else is fed, moms have a way of putting themselves last.
Consider this your reminder: you deserve nourishment too. 💚

Now be honest... What's the most random thing you've called a meal lately? 👇

Birth preparation is about more than just labor.It's about helping moms feel informed, empowered, and supported heading ...
08/19/2026

Birth preparation is about more than just labor.
It's about helping moms feel informed, empowered, and supported heading into one of life's biggest moments.

Address

8315 N Denver Avenue
Portland, OR
97217

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 9am - 6pm
Thursday 8am - 6pm
Friday 9am - 4pm
Saturday 10am - 5pm

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