Bledsoe Health Trust

05/31/2026

BETTER DIABETES CARE. How would you like to feel more confident, supported, and in control of your health journey? Livongo helps you track blood sugar, provides real-time tips, and connects you to expert coaches—at no cost to you and from the convenience of home. Small steps can lead to more energy, better numbers, and a healthier you. Learn more at bledsoehealthtrust.org; click Medical, then Additional Programs.

Hear from William McLeod on how Livongo has helped him manage his diabetes so he can do what he loves most, singing.

05/30/2026

MANAGING SUMMER STRESS. As summer approaches, longer days and packed schedules can increase stress. One simple strategy: build small daily “reset moments”—even 10 minutes of quiet, movement, or reflection can help regulate your mind and body. Your benefits give you options for professional help to manage stress. Go to bledsoehealthtrust.org; click Medical & Behavioral Health Benefits.

Ad. The last one is my favourite way to de-stress on the commute. I always want to turn up for work events replenished and ready to be at my best. On the way...

05/29/2026

WE’VE GOT YOU. The Bledsoe Health Trust website puts your benefits right at your fingertips—quick, simple, and when you need it. Looking for coverage details? Done. Need forms or resources? Easy. Have a quick question? Start there. It’s like having your benefits guide on speed dial—minus the hold music. Click here for a quick summary of how you can get answers fast. https://www.bledsoehealthtrust.org/blog/click-once-and-be-done

05/28/2026

HEPATITIS: KNOW IT. TEST IT. PREVENT IT. Hepatitis affects millions worldwide, often without symptoms. In the U.S., over 2 million people live with hepatitis C, and many don’t know it. Early testing can lead to lifesaving treatment—and even a cure for some types. Ask your doctor if you should get screened or vaccinated.

72 likes. "Mayo Clinic Minute: ABCs of hepatitis"

05/25/2026

HAPPY . Just one sunburn increases your risk for melanoma. So, start the summer right this Memorial Day weekend by protecting your skin: wear protective clothing, use plenty of sunscreen, put on a hat and polarized sunglasses, and stay out of direct sunlight when possible.

168K likes, 1.5K comments. "How Do Sunburns Work?"

05/24/2026

SUMMER SMILES START NOW. As spring rolls into summer, it’s the perfect time to refresh your dental routine. Sugary drinks, snacks, and travel can take a toll on your teeth. Stay hydrated, brush twice daily, floss regularly, and don’t skip your dental checkup. Find an in-network dentist at bledsoehealthtrust.org; click dental.

49 likes, 4 comments. "You Should BAN These! "

05/23/2026

GET YOUR GROWN-UP SHOTS. Vaccines aren’t just for kids—adults need protection too. Immunity can fade over time, and some diseases hit harder as we get older. Staying up to date on vaccines helps protect you from serious illness and keeps those around you safe, too. Click here to find out what immunizations you may need, and when to get them. https://www.bledsoehealthtrust.org/blog/stronger-immunity-starts-here

05/21/2026

JOINT EFFORT. Arthritis affects 1 in 4 people in the U.S. It’s a leading cause of disability, often impacting daily activities like walking or gripping objects. Hinge Health digital exercise therapy can help reduce pain and improve your quality of life—at no cost to you! Learn more at bledsoehealthtrust.org under Medical & Behavioral Health Benefits, Additional Programs.

1 like. "Lynn & Eugene's Story"

05/19/2026

NO CURE YET. Did you know that more than 40 million people worldwide are living with HIV/AIDS. There’s still no cure or vaccine, but research is advancing and prevention tools today are more effective than ever. Talk to your doctor about testing and prevention if you are at a higher risk for HIV/AIDS.

5 likes. "Let's Stop HIV Together PSA: Prevention (Horizontal, 60sec)"

05/18/2026

MORE THAN VISION. Your eyes offer a unique window into your overall health, often revealing issues (like diabetes, high blood pressure, high cholesterol, and even certain cancers) before symptoms appear. Regular eye exams can lead to earlier diagnosis and better outcomes. Find a VSP in-network eye doctor at bledsoehealthtrust.org; click Vision.

4 likes. " is the perfect time to learn about the importance of eye health"