MindTree Holistic Counseling & Wellness Center LLC

MindTree Holistic Counseling & Wellness Center LLC MindTree, a Holistic Mind Body center specializing in Counseling & Wellness services for individuals, couples, children and families.

Mind Tree, a Holistic Mind Body center specializing in Counseling & Wellness services for individuals, couples, children and families.

Evidence-based practices lead to: 1. Faster results 2. Increased safety3. Measurable, outcome focused healingAt MindTree...
05/29/2026

Evidence-based practices lead to:

1. Faster results
2. Increased safety
3. Measurable, outcome focused healing

At MindTree, our mission is to serve our clients with evidence based, competent, patient centered treatment. If you're curious about a particular treatment or method, reach out to us to inquire!

This Memorial Day, we hope you'll take a moment to reflect and remember.
05/25/2026

This Memorial Day, we hope you'll take a moment to reflect and remember.

05/22/2026

"Collaborative, warm, inviting, welcoming." -MindTree staff when asked to describe what they most appreciate about working here.

For 10 years, MindTree has prioritized creating a space that reflects all of the above for everyone who comes through our door (or computer screen!).

Here's to another 10 years!

In May, it seems we are surrounded by “Happy Mother’s Day” messages. From displays at the grocery store to posts about “...
05/08/2026

In May, it seems we are surrounded by “Happy Mother’s Day” messages. From displays at the grocery store to posts about “best mom ever!” on social media, we are reminded of the holiday whether we want to be or not. And while we certainly hope that it can be a day of celebration and connection, we also recognize that for many people, Mother’s Day can bring with it a lot of mixed emotions.

If Mother’s Day is a difficult day for you, please know that you are not alone. Many people struggle with the holiday for lots of different reasons. Having a gameplan for Mother’s Day can help you to feel more prepared and less overwhelmed. Here are some strategies to help cope with the holiday.

Looking for an inviting & fully equipped space to host a workshop, class, or client sessions without the hassle of a lon...
04/03/2026

Looking for an inviting & fully equipped space to host a workshop, class, or client sessions without the hassle of a long-term lease?

We offer:

Low Overhead: Our studio is fully curated and equipped for your hosting needs!

Convenient Location: MindTree is located in SW PDX right off the freeway, near public transportation, restaurants, coffee, gas station, and has PLENTY of parking!

Community Support:
Our clinical team & wellness practitioners provide collaborative & trauma informed care for folks in all walks of life.

Reach out if you would like to rent the Dhyana Studio!

03/27/2026

Curious about play therapy for your child or teen?

Play therapy is a therapeutic approach that uses play to help children & teens express their emotions & process difficult experiences.

Through specialized toys & techniques, kids can work through issues like anxiety, trauma, or behavioral challenges in a safe & supportive environment.

MindTree’s founder & licensed child psychologist, Harini Sukumaran, is trained in child-centered play and helps children aged 3-15 process their feelings through play.

Play therapy can help with:
-Fear of school
-Learning difficulties
-Grief & loss
-Divorce
-Anger management
-Family conflict
-Selective mutism, etc

Give us a call or check out MindTree’s site for more information!

healthcareeducation portlandtherapy portlandtherapist portlandwellness

03/20/2026

Is everyone enjoying the extra hour of daylight so far?

The extra chance for sunlight can have a big effect on regulating mental health and wellbeing by stimulating serotonin. Serotonin is a mood booster hormone that can help with feeling calm and focused. Going for an even a short walk after work (even if it’s overcast) can help with brain fog, SAD, disrupted sleep, etc.

So while the sudden early morning wake up calls can be an adjustment, we like to think it balances itself out in the end with all the extra sunlight 😊

Make sure to remember sunscreen as well!

Address

5440 SW Westgate Drive # 210
Portland, OR
97221

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

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