Linda Cordey Holistic Nutrition & Wellbeing

Linda Cordey Holistic Nutrition & Wellbeing Holistic Nutrition & Wellbeing is about finding the right recipe in all aspects of life that helps you to feel your best within mind, body & spirit.

My services include:

1) Initial 30min consultation is free.

2) Assessment and intake 60 Minutes
This includes health history and assessment with initial goal setting for dietary and healthy lifestyle improvements. We will go over all questions you have on nutrition, health and concerns. $60

3) Follow-Up Appointment / 60min
This includes ongoing accountability in person, meal plan ideas, specif

ic for your assessment findings and dietary recommendations to support your overall health. We will review your goals with dietary feedback and receive a summary report of your intake assessment. $60

4) Pantry Review and Makeover / Home Visit / 1-3 hours
I will come to your home and together, we will revamp your pantry, clean out all that is not in your best interest and make a grocery list of alternatives that will support your health goals better. Then, If you desire, we will be off to the grocery store for a guided and custom grocery shopping experience. I will show you how to read labels and what to look for. After one trip, you will have a whole new outlook and knowledge on what best suites your nutritional healthy lifestyle that will be easy to maintain. $60 per hour

5) Continued Follow-Up / Phone and Emails / As Needed (sliding scale fees available)

05/23/2023
11/10/2021
05/05/2021
02/28/2021

As a doctor, it is increasingly clear to me that the health of our citizens, the health of our society and our planet depends on disruptive innovations that decentralize and democratize food production and consumption, innovations that produce real food at scale, restores the health of soils, water, air and the biodiversity of our planet and that reverses climate change.⁣

09/28/2020

Wow! Ultra processed food is everywhere.  It used to be that we just had to avoid falling into the traps of junk at the grocery store, but now, junk food is ubiquitous and demanding our attention in the forms of marketing and easy access. Decisions like this make it a little easier for people to avoid the grips of ultra-processed food. What do you think of this move?

Beautiful Hiking Day @ Mt Hood!
06/22/2020

Beautiful Hiking Day @ Mt Hood!

A painting has many faces! 💜
06/14/2020

A painting has many faces! 💜

05/19/2020

Meet Cliff! A regular at our Tualatin store, he’s loving our Spring Pasta recipe. If you’ve made one of our recipes and want to share it with us, post your picture and tag us or , we can’t wait to see what you’ve created in YOUR kitchen with our recipes!
Pick up recipes from our Meal Stations in the Markets or find them on our website https://basicsmarket.com/recipes/ Thank you for sharing Cliff! 💚

My Saturday morning project! I used a lime instead of lemon and organic coconut sugar (only 1/2 cup). I added red pepper...
05/02/2020

My Saturday morning project! I used a lime instead of lemon and organic coconut sugar (only 1/2 cup). I added red pepper flakes, thyme & rosemary for a spark of spice! Delicious......

Homemade Strawberry Jam made with just 3 ingredients and NO store-bought PECTIN. Making strawberry freezer jam has never been easier or more delicious! My family absolutely adores the bright, fresh flavor of homemade strawberry jam. I make at least 1 batch each year and I don’t even freeze it- we ...

Address

6333 SE Macadam
Portland, OR
97239

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Website

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