WW Coach Zach - Portsmouth, NH

WW Coach Zach - Portsmouth, NH I’m a Weight Watcher Coach in New England. Saturday morning workshop in Portsmouth, NH!

What’s your protein style? Great workshop today!
07/11/2026

What’s your protein style? Great workshop today!

06/25/2026

If you’re potentially interested in being a guide or a coach! Just check it out. Doesn’t require any kind of commitment.

Made this for breakfast for the week!Egg White Breakfast Bake (5 Servings)Ingredients* 2 cups liquid egg whites (about 1...
06/23/2026

Made this for breakfast for the week!

Egg White Breakfast Bake (5 Servings)

Ingredients

* 2 cups liquid egg whites (about 16 oz)
* 1 lb lean ground turkey (93% or leaner)
* 1 red bell pepper, diced
* 1 cup spinach, chopped
* ½ onion, diced
* Salt, pepper, garlic powder, onion powder

Instructions

1. Brown the turkey and season it.
2. Sauté vegetables until softened.
3. Mix turkey and vegetables in a 9x13 baking dish.
4. Pour egg whites over the top.
5. Bake at 375°F for 25–30 minutes until set.
6. Cut into 5 equal portions.

Approximate nutrition per serving

* Calories: ~200
* Protein: ~30g
* Carbs: ~4g
* Fat: ~6g

Rocking my first workshop solo! If you’re in Portsmouth, NH… come and see me on Saturdays at 8:30am!
06/06/2026

Rocking my first workshop solo! If you’re in Portsmouth, NH… come and see me on Saturdays at 8:30am!

06/01/2026

I’ve started up jogging again once winter ended (took forever!) and decided to use a run app to help me with my speed. I was a good 12-13 minutes a mile, but now I’m up to 11ish. Slow and steady right? Anyways, did a five mile jog this morning and listening to Kylie Minogue. Great music motivator! I love being out in nature but gotta watch them cars! I hope you all have an amazing day and an amazing week!

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05/20/2026

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Address

Portsmouth, NH

Website

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